It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With
A 74 Page Ebook.
Written By - Linda Forsythe
Narrated By - Linda Forsythe
Published By : Business Audio Publishers Inc.
Runtime : 1 hour 7 minutes
Categories : Management Leadership
Price : $5.00
Linda Forsythe is the founder of Mentors Magazine, Mentors International, Mentoring With the Masters Teleseminars and the "Walking With the Wise" book and ebook series. Linda's passion is... More info...
|
Written By - Andy Guides
Narrated By - -
Published By : Advantage Business Partnership
Runtime : 2 hours 19 minutes
Categories : Time Management Training and Development Management Leadership Strategy & Business Development
Price : $13.25
Ever looked back at a series of wasted time you invested in ‘something or other’ and wonder where the time went? We all have at one point in our lifetime. Well, that needn’t happen to YOU again. More info...
|
Written By - Elizabeth Bohorquez, RN, C.Ht
Narrated By - Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 7 minutes
Categories : Leadership Management Training and Development Personal Growth Interpersonal Skills
Price : $19.95
Boost your career, success & health by managing your emotions & thoughts in the workplace. Release stress & program your mind for positive outcomes. More info...
|
Written By - Rodd Wagner
Narrated By - James K Harter
Published By : Simon & Schuster
Runtime : 4 hours 30 minutes
Categories : Personal Growth Success Management
Price : $29.95 $17.95
The Sequel to the Million-Copy Classic that Revolutionized Employee Engagement
How do great managers inspire top performance in employees? How do they generate enthusiasm,... More info...
|
Written By - Chet Holmes
Narrated By - Anthony Heald
Published By : Blackstone Audio Inc
Runtime : 9 hours
Categories : Sales Strategy & Business Development Management Marketing
Price : $39.95 $19.95
The only lasting way to enhance your productivity and growth is through a systematic, disciplined focus on a handful of basic concepts. Spend an hour per week on each “impact area” of your business and you will be astonished at how much you can accomplish More info...
|