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Optimum Mind & Body Performance Series: Diminishing & Enhancing Emotional States Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 15 minutes Type : Creativity Interpersonal Skills Knowledge & Learning Stress Management Success Price : $19.95 Buy Now! "Emotions can either make us or break us.  Once we learn how to identify & catch the emotion, then we can decide what to do with it.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht Emotions are clusters of chemicals that can either diminish or enhance ideal mind & body states.   Most of us tend to harbor negative thought patterns both consciously & subconsciously.   We also tend to forget that we have powerful positive emotional states or clusters as well, just waiting in the wings to bring our body to a healthier balance. This audio presents tools & techniques for managing emotions at all levels through Awareness Meditation & Interactive Self-Hypnosis.  As you learn to manage your emotional "visitors",  you will be able to utilize ill-spent energy for positive outcomes. Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Master Reader Written By : Edward L Fritsch & Nate Rosenblatt Narrator : Edward L Fritsch & Nate Rosenblatt Published By : Gildan Media Corp. Length : 5 hours Type : Personal Growth Creativity Price : $19.98 $14.98 The highly effective techniques in Master Reader will cut your reading time in half! More... It Takes a Village Written By : Hillary Rodham Clinton Narrator : Hillary Rodham Clinton Published By : Simon & Schuster Length : 4 hours Type : Creativity Motivation Personal Growth Price : $29.95 $17.95 A splendid celebration of the tenth anniversary of the Grammy Award-winning It Takes a Village, including a new introduction read by Senator Hillary Rodham... More... The Creative Process In The Individual Written By : Andy Guides Narrator : - Published By : Advantage Business Partnership Length : 2 hours 33 minutes Type : Creativity Success Leadership Personal Growth Self Help Price : $13.25 Do you envy those people who always seem to be creative? Do you ever wish you could unlock your own creative juices? You are just minutes away from finding out everything you need to know. More... How To Work From Home As A Freelancer Written By : William Brand (Billy) Narrator : Anonymous Published By : Gregg R Watson Length : 2 hours 8 minutes Type : Success Creativity Starting a Business Strategy & Business Development Training and Development Price : $24.95 In "How To Work From Home As A Freelancer" you will discover little known secrets that can lead to part time or full time incomes using modern technology More...