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A Guide To Guided Relaxation Written By : Andy Guides Narrator : - Published By : Advantage Business Partnership Length : 2 hours 59 minutes Type : Stress Management Alternative Therapies Health & Fitness Self Help Price : $13.25 Buy Now! Do you find it difficult to relax? If so, you are not alone. Relaxing can be difficult for most of us.   Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health.    They know they have to do something. They need to find out how to relax. They owe it to themselves and their families to get a handle on this once and for all!   My new special report tells you everything you need to know about guided relaxation:  Tools for Relaxation How Guided Relaxation Can Help You How Stress Affects You Yoga Restful Sleeping with Guided Relaxation Imagery Guided Relaxation Mastering Stress through Guided Relaxation Taking Control in Guided Relaxation Channeling Guided Relaxation I leave absolutely nothing out! Everything that I learned about guided relaxation I share with you.   This is the most comprehensive report on guided relaxation you will ever read!   Even if you believe you are currently healthy, there is something important to learn in this report on how to achieve guided relaxation.   I show you the tools, tips and strategies you need to balance health and happiness while aging.   Learn the secrets to guided relaxation now!     You'll Receive The Audio Book Plus A 99 Page eBook! Other titles you may be interested in A Guide To Fitness and Wellness Written By : Andy Guides Narrator : - Published By : Advantage Business Partnership Length : 2 hours 30 minutes Type : Exercise & Healthy Living Diet & Nutrition Health & Fitness Motivation Price : $13.25 Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report! More... Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Sports Exercise & Healthy Living Hobbies Health & Fitness Stress Management Price : $19.95 Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. More... MindBody Health Audio Series: Enhancing Radiation Oncology Treatment Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Price : $19.95 Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. More... MindBody Health Audio Series: Managing TMJ & Tension Headaches Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Price : $19.95 Manage TMJ & tension headaches with original Interactive Self-Hypnosis. Release stress hormones & plant positive healing images into your own subconscious mind. More...