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Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 14 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Personal Growth Price : $19.95 Buy Now!     "Most teens have had little to no practice in working with their inner of subconscious mind, so they are not familiar with the power they have residing within themselves.  They also tend to be blind to the needs of their body systems & this can lead to all sorts of problems, from eating disorders to the development of chronic disease.  It's important for teens to understand how to maintain a healthy body fat percentage & lean body mass & how to handle their stressors & emotions without turning to food or other addictions.".......Elizabeth Bohorquez, RN, C.Ht This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices,  inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. The American diet leaves much to be desired, & while many would choose to change their dietary habits, many teens seem to find it difficult to be persistent, especially when their peers & often their very own family are doing just the opposite.  This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort.   As the nutrition improves, the mind & body all function at a higher level.   Teen listeners learn the value of programming a healthy nutritional plan that will burn fat & build a healthy lean body mass .  They will increase their desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.   Other titles you may be interested in Whispers Written By : Various Narrator : Various Published By : Simon & Schuster Length : 4 hours Type : Self Help Exercise & Healthy Living Health & Fitness Price : $29.98 $17.98 Affirmational soundtracks for positive living... More... Divided Mind, The: The Epidemic of Mindbody Disorders (Abridged) Written By : John E. Sarno M.D. Narrator : Paul Hecht and James Boles Published By : Audio Evolution LLC Length : 6 hours 20 minutes Type : Health & Fitness Alternative Therapies Price : $19.95 From the #1 New York Times bestselling author of Healing Back Pain comes the book that will change... More... Sports Enhancement Series: Winning the Mind Game - Snow Skiing Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Exercise & Healthy Living Hobbies Sports Health & Fitness Stress Management Price : $19.95 Enhance your snow skiing performance by winning the mind game. Focus, flow, concentration, emotional managing & placing active images of success in the theater of your mind. More... Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Motivation Price : $19.95 Motivation for Losing a Large Amount of Weight Utilizing Interactive Self-Hypnosis More... Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 10 minutes Type : Alternative Therapies Diet & Nutrition Self Help Stress Management Health & Fitness Price : $19.95 Managing Emotional Eating with Interactive Self-Hypnosis More...