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Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness Price : $19.95 Buy Now!   "In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming.  Your creative power is right where you want it.  Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive. Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that  assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome.  The audio also covers stress management, emotional & thought management in relation to eating issues in general.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Brainwave Journey Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson and Owen Morrison Published By : Simon & Schuster Length : 4 hours Type : Meditation Creativity Health & Fitness Health & Recreation Price : $29.98 $17.98 Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind, body, heart and spirit... More... Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Sports Exercise & Healthy Living Hobbies Health & Fitness Stress Management Price : $19.95 Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. More... Mindbody Health Audio Series: Managing PMS Symptoms & Emotions Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states. More... A Guide to Get Rid of Panic and Anxiety Written By : Brooklyn Porter Narrator : Anonymous Published By : Gregg R Watson Length : 2 hours 58 minutes Type : Stress Management Personal Growth Interpersonal Skills Health & Fitness Self Help Price : $14.85 Finally the Truth about Stress and Anxiety Control Explained! More... Getting a Good Night's Sleep Written By : John Selby Narrator : John Selby Published By : Simon & Schuster Length : 2 hours Type : Exercise & Healthy Living Stress Management Health & Fitness Price : $19.95 $11.95 Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the... More...