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Beyond Disorderly Eating Series: Managing Salty Cravings Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Stress Management Price : $19.95 Buy Now!   "When you are disordered on the outside, your inner landscape is also disordered.  Get ready to see & experience things differently.  it's time to become great at advanced life lessons."........Elizabeth Bohorquez, RN, C.Ht The desire to eat salty foods is often coupled with the desire for sweets, especially chocolate & fatty foods.   This audio program assists the listener to manage the under-lying physiology, as well as the emotional connections to this specific addiction.When one is deeply relaxed & imaging oneself participating in healthy eating, easily dismissing those salty, sweet or high fat foods that bring turmoil to the body & mind, positive change is on the way.  This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in South Beach Diet, The Written By : Arthur Agatston M.D. Narrator : Arthur Agatston M.D. Published By : Harper Collins US Length : 3 hours Type : Diet & Nutrition Health & Fitness Price : $22.00 $14.95 For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... More... Life, Liberty and the Pursuit of Healthiness Written By : Dean Edell Narrator : Dean Edell with Heather Hamann Published By : Harper Collins US Length : 3 hours Type : Diet & Nutrition Alternative Therapies Exercise & Healthy Living Health & Fitness Price : $22.00 $12.95 The cure for America's Health Anxiety! More... Scourge: The Once and Future Threat of Smallpox Written By : Jonathan Tucker Narrator : Patrick Cullen Published By : Blackstone Audio Inc Length : 10 hours Type : World Health & Fitness Price : $49.95 $19.95 Smallpox was a terrifying human scourge. It covered the skin with hideous, painful boils, killed a third of its victims, and left survivors disfigured for life. This riveting book tells the story o... More... Yoga Stretch for Fitness Written By : Beth Shaw Narrator : Beth Shaw Published By : Listen & Live Length : 1 hour Type : Exercise & Healthy Living Health & Fitness Price : $12.95 $8.50 A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw. More... Pranayama .. Guided Breathing Exercises Written By : Sukumar Narrator : Sukumar Published By : Spirit of Relaxation Length : 36 minutes Type : Self Help Stress Management Health & Fitness Alternative Therapies Price : $15.90 A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. More...