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Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Motivation Price : $19.95 Buy Now! "Keys for managing disorderly & addictive eating include paying attention to details, examining moments in transition, designing & building new disciplines, as well as mind motivations.  As you learn to relax deeply & pay attention to the many aspects of the food connection, you will automatically move in the direction of change."........Elizabeth Bohorquez, RN, C.Ht Staying motivated is key in achieving any goal, be in short or long term.  No one would argue that the idea of losing weight & maintaining the healthy weight could be considered a difficult, if not impossible goal.  However, we do have a powerful assistant, ready to walk us through this journey, opening the mind to new knowledge & motivators.  Our subconscious mind holds many keys to assist us in the powerful mind-state of motivation. On this audio program, listeners learn how to access their inner subconscious mind library & the files that assist them to continue on their journey to a healthy goal weight & body fat percentage.  In addition, they will be addressing other aspects of their self-development, including self-image & self-esteem issues that may have been underlying triggers for unhealthy eating in the past. This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Sports Enhancement Series: Winning the Mind Game - Archery Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Sports Hobbies Health & Fitness Success Personal Growth Price : $19.95 Enhance your archery performance by winning the mind game. Manage thoughts & emotions while building skill, playing inside archery greats. More... Music for Sleep Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson Published By : Simon & Schuster Length : 4 hours Type : Exercise & Healthy Living Alternative Therapies Health & Fitness Price : $29.98 $17.98 Helps you fall asleep, stay asleep and wake up rejuvenated... More... MindBody Health Audio Series: Enhancing Dialysis Treatment Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Self Help Alternative Therapies Health & Fitness Stress Management Price : $19.95 Enhance dialysis treatment with original Interactive Self-Hypnosis. Release stress while bringing healing images to both the mind & body. More... Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Motivation Price : $19.95 Inner Motivate Self-Discipline with Original Interactive Self-Hypnosis More...