MacCVS Talking book store   MacCVS Talking book store- The best in spoken entertainment

Self Help audio books -   Home | Self Help   | Audio Books Home |

| Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |

Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Stress Management Price : $19.95 Buy Now! Reducing Carbohydrate Cravings   #1003 "Interactive self-hypnosis is a health tool, perfect for changing lifestyle behaviors, managing addiction, disorderly eating, bringing any & all performance to the highest levels."........Elizabeth Bohorquez, RN, C.Ht Research over the past 30 years has shown that high carbohydrate intake, especially sugars & refined high glycemic carbohydrates, often lead to an unhealthy body fat percentage & the breakdown of the lean body mass, your ultimate fat-burning machine.  This imbalance also leads to the killer diseases including adult onset diabetes, heart & circulatory disease.  It is also responsible for diminishing concentration & memory thereby interfering with the cognitive abilities of the individual.  This audio is designed to assist you in assessing your level of carbohydrate loading & to work with re-editing all subconscious mind files, emotions & behaviors related to this problem including medical reasons for change, emotional & compulsive eating patterns & self-motivation. Specific imagery is presented to diminish the desire for unhealthy, refined high glycemic foods & beverages. High Level Nutrition is introduced & enhanced through original Interactive Self-Hypnotic Imagery Techniques.  This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in MindBody Health Audio Series: Managing Ovarian Oncology Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Health & Fitness Stress Management Personal Growth Price : $19.95 Enhance the management of ovarian cancer diagnosis by winning the mind game. Release physical symptoms, stress & negative mind programs while producing healing chemicals. More... MindBody Health Audio Series: Dealing with Death & Dying of Loved One Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 10 minutes Type : Alternative Therapies Personal Growth Stress Management Knowledge & Learning Health & Fitness Price : $19.95 Working through loss of a loved one with original Interactive Self-Hypnosis. Manage emotions, return to new normalcy earlier while transmuting negative energy into positive growth. More... Harvest For Hope Written By : Jane Goodall Narrator : Tippi Hedren Published By : Hachette Audio Length : 6 hours Type : Diet & Nutrition Exercise & Healthy Living Health & Fitness Price : $31.98 $22.49 The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal... More... Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Exercise & Healthy Living Hobbies Sports Health & Fitness Success Price : $19.95 Enhance your cheerleading performance by winning the mind game. Manage fears, build confidence & diminish all negative mind-sets using Interactive Self-Hypnosis. More...