MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Price : $19.95
Buy Now!
    "Just knowing something is not enough.  The world is filled with people who know things, but don't act.  Knowledge must be contained & then organized into a plan of action.  Then one must step into the action.  This is where you inner mind screen comes into play.  As you relax deeply & view yourself experiencing & feeling change, your own mind will set up your own motivators."........Elizabeth Bohorquez, RN, C.Ht


Most of us have never learned to go the distance with a goal.  These are lessons learned early in childhood from healthy parents who knew how to model this behavior & how to instill it in their children.  Many of us missed out in this regard.

Going the distance necessary to achieve a large weight loss often takes a year or maybe more of continuous lifestyle change behaviors.  This program is designed to plant new behaviors necessary for long term weight loss & management, as well as placing powerful motivations, techniques for emotional & thought management & joining the weight loss journey with other positive goals on the path of life.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation for short & long term goal achievement, & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Other titles you may be interested in

Look Great, Feel Great

Look Great, Feel Great

Written By : Joyce Meyer
Narrator : Pat Lentz
Published By : Hachette Audio
Length : 6 hours
Type : Christianity
Exercise & Healthy Living
Health & Fitness
Price : $29.98 $20.99
A self-esteem drought is plaguing America today, and many people find in bondage to unhealthy living habits. This leads to the deterioration of one of our greatest resources; our bodies... More...
MindBody Health Audio Series:  Managing Bruxism

MindBody Health Audio Series: Managing Bruxism

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Price : $19.95
Stop clenching & grinding your teeth with original Interactive Self-Hypnosis. Relax, release stress & program your mind & body in both awake & sleep states. More...
Kids Sports Enhancement: Winning the Mind Game! Soccer

Kids Sports Enhancement: Winning the Mind Game! Soccer

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 16 minutes
Type : Sports
Hobbies
Health & Fitness
Juvenile
Price : $19.95
Kids enhance soccer performance by winning the mind game. Manage thoughts & emotions while planting images of successful play. More...
Kids Sports Enhancement: Winning the Mind Game! Basketball for Kids

Kids Sports Enhancement: Winning the Mind Game! Basketball for Kids

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 15 minutes
Type : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Price : $19.95
Kids improve their basketball performance by winning the mind game. Manage thoughts, emotions & plant winning imagery in the theater of their minds. More...