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Break The Smoking Habit Written By : Andrew Johnson Narrator : Andrew Johnson Published By : Andrew Johnson Length : 33 minutes Type : Health & Fitness Personal Growth Stress Management Success Alternative Therapies Price : $24.00 $10.00 Buy Now! Most people need help to stop smoking and this CD is one of the easiest and most relaxing ways to do it! Helps increase motivation, boost confidence and will power. Induces a deep state of relaxation and should be used once a day for three weeks. Quitting smoking is made much easier when you dissolve the habits that have been built up over the years. Allow yourself to slip into a lovely state of relaxation as you are given positive suggestions of health and well-being. This CD has been used to help many hundreds of people successfully regain control over their health, and stop smoking for good. Can't Believe This Worked Derek Wilson from Cambridge - 28 Apr 2007 Bought the download and started listening. It has been 3 days and I have suddenly realised that I have not had the urge to smoke - weird! I am amazed how relaxed I become with this recording. fingers crossed! Other titles you may be interested in Super Foods Healthstyle Written By : Steven G. Pratt, M.D and Kathy Matthews Narrator : Eric Conger Published By : Harper Collins US Length : 6 hours Type : Diet & Nutrition Health & Fitness Price : $29.95 $19.95 SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity More... Pranayama .. Guided Breathing Exercises Written By : Sukumar Narrator : Sukumar Published By : Spirit of Relaxation Length : 36 minutes Type : Self Help Stress Management Health & Fitness Alternative Therapies Price : $15.90 A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. More... Getting a Good Night's Sleep Written By : John Selby Narrator : John Selby Published By : Simon & Schuster Length : 2 hours Type : Exercise & Healthy Living Stress Management Health & Fitness Price : $19.95 $11.95 Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the... More... Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth Price : $19.95 Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis. More... Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 3 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing More...