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Break The Smoking Habit
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Break The Smoking Habit

Written By : Andrew Johnson
Narrator : Andrew Johnson
Published By : Andrew Johnson
Length : 33 minutes
Type : Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
Price : $24.00 $10.00
Buy Now!
Most people need help to stop smoking and this CD is one of the easiest and most relaxing ways to do it!

Helps increase motivation, boost confidence and will power. Induces a deep state of relaxation and should be used once a day for three weeks. Quitting smoking is made much easier when you dissolve the habits that have been built up over the years.

Allow yourself to slip into a lovely state of relaxation as you are given positive suggestions of health and well-being. This CD has been used to help many hundreds of people successfully regain control over their health, and stop smoking for good.
Can't Believe This Worked
4
Derek Wilson from Cambridge - 28 Apr 2007
Bought the download and started listening. It has been 3 days and I have suddenly realised that I have not had the urge to smoke - weird! I am amazed how relaxed I become with this recording. fingers crossed!

Other titles you may be interested in

Super Foods Healthstyle

Super Foods Healthstyle

Written By : Steven G. Pratt, M.D and Kathy Matthews
Narrator : Eric Conger
Published By : Harper Collins US
Length : 6 hours
Type : Diet & Nutrition
Health & Fitness
Price : $29.95 $19.95
SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity More...
Pranayama .. Guided Breathing Exercises

Pranayama .. Guided Breathing Exercises

Written By : Sukumar
Narrator : Sukumar
Published By : Spirit of Relaxation
Length : 36 minutes
Type : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Price : $15.90
A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. More...
Getting a Good Night's Sleep

Getting a Good Night's Sleep

Written By : John Selby
Narrator : John Selby
Published By : Simon & Schuster
Length : 2 hours
Type : Exercise & Healthy Living
Stress Management
Health & Fitness
Price : $19.95 $11.95
Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the... More...
Optimum Mind & Body Performance Series:  Mental Biofeedback & Focus Tools

Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
Price : $19.95
Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis. More...
Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 3 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing More...