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Glenn Harrold's Ultimate Guide to Detoxing Your Mind Written By : Glenn Harrold Narrator : Glenn Harrold Published By : BBC Audiobooks Ltd Length : 1 hour Type : Stress Management Health & Fitness Self Help Price : $13.49 Buy Now! This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording. During this audio you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content. The main aim is to guide you into a deeply relaxed state of mental and physical relaxation using hypnotic suggestion and sound. When you are in this very receptive relaxed state you will be given post hypnotic and direct suggestions to help you release any negativity that prevents you achieving your full potential. These are also designed to help you have more clarity in the way your think and create a feeling of mental lightness. This powerful audio is a completely safe and very effective way, of helping your mind to feel clear and relaxed. NB Do not listen to this audio in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression.  If you are unsure please consult your doctor. Other titles you may be interested in Sports Enhancement Series: Winning the Mind Game - Wrestling Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Exercise & Healthy Living Sports Hobbies Health & Fitness Success Price : $19.95 Enhance your wrestling performance by winning the mind game. Manage thoughts & emotions while programming images of successful techniques. More... Kids MindBody Health Audio Series: Thumb Sucking No More Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 52 minutes Type : Juvenile Alternative Therapies Beauty & Grooming Health & Fitness Personal Growth Price : $19.95 Kids get help to stop thumb sucking with original Interactive Self-Hypnosis. Even little kids can work with creative imagery that directs the automatic habits to healthy outcomes. More... MindBody Health Audio Series: Managing Breast Cancer Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Health & Fitness Stress Management Personal Growth Price : $19.95 Managing the diagnosis of breast cancer with Interactive Self-Hypnosis. Specific healing imagery assists with the mindBody connection, as well as emotions & thoughts. More... By the sea Written By : Dr. Arnd Stein Narrator : Dr. Arnd Stein Published By : VTM Length : 30 minutes Type : Pregnancy & Childbirth Health & Fitness Success Meditation Alternative Therapies Price : $14.99 $9.99 The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach. More...