MacCVS Talking book store   MacCVS Talking book store- The best in spoken entertainment

Self Help audio books -   Home | Self Help   | Audio Books Home |

| Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |

Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Sports Exercise & Healthy Living Hobbies Health & Fitness Stress Management Price : $19.95 Buy Now! "There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht This audio is designed for the child or pre-teen looking to enhance girl's gymnastic performance.  Teens should utilize the adult program. Through specific imagery the tools & techniques of the winning the mind game are applied to women's gymnastics. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming. Attention is given to imagery designed to enhance skills related to women's gymnastics  including body positioning, foot placement, floor exercise, balance beam, uneven bars, vault,   breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience women's gymnastics inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for her special needs.  Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  Other titles you may be interested in Life, Liberty and the Pursuit of Healthiness Written By : Dean Edell Narrator : Dean Edell with Heather Hamann Published By : Harper Collins US Length : 3 hours Type : Diet & Nutrition Alternative Therapies Exercise & Healthy Living Health & Fitness Price : $22.00 $12.95 The cure for America's Health Anxiety! More... MindBody Health Audio Series: Enhancing Chemotherapy Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth Price : $19.95 Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. More... Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise Written By : Marianne Laug Narrator : Marianne Laug Published By : Spirit of Relaxation Length : 29 minutes Type : Self Help Stress Management Health & Fitness Alternative Therapies Price : $15.90 This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. More... Driven to Distraction Written By : Edward M Hallowell and John J Ratey Narrator : Edward Hallowell Published By : Simon & Schuster Length : 2 hours Type : Health & Fitness Health & Recreation Price : $19.95 $9.95 Doctors Edward R. Hallowell and John J. Ratey highlight forms and symptoms of Attention Deficit Disorder, a must have for all those interested in the workings of the human mind. More... MindBody Health Audio Series: Managing Adult Onset Diabetes Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis to release stress, change lifestyle patterns, manage emotions & negative thoughts. More...