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Kids Sports Enhancement Series: Winning the Mind Game - Snow Skiing Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Exercise & Healthy Living Hobbies Sports Health & Fitness Stress Management Price : $19.95 Buy Now! "There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht This audio is designed for the child or pre-teen looking to enhance snow skiing  performance. Teens should utilize the adult performance. Through specific imagery the tools & techniques of the winning the mind game are applied to skiing. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming. Attention is given to imagery designed to enhance skills related to skiing  including body positioning, ski placement, turning, pole placement, flexibility,  breathing, decision making, & endurance.  Includes suggestions for high level nutrition.   Original imagery allows the listener to "experience skiing inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in MindBody Health Audio Series: Managing Bladder Oncology Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Health & Fitness Stress Management Personal Growth Motivation Price : $19.95 Enhance your treatment of bladder oncology with original Interactive Self-Hypnosis. Work directly with your MindBody Connection for managing emotions, thoughts & stress. More... Perricone Prescription, The Written By : Nicholas Perricone M.D. Narrator : Robb Webb Published By : Harper Collins US Length : 3 hours Type : Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness Price : $22.00 $14.95 Dr. Perricone guides you on the road to improved health, looks and well-being. More... Optimum Mind Performance Series: Affirmations for Deep Relaxation Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 1 minute Type : Alternative Therapies Exercise & Healthy Living Health & Fitness Stress Management Time Management Price : $19.95 Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations. More... Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Stress Management Price : $19.95 Managing & Reducing Carbohydrate Cravings with Interactive Self-Hypnosis More...