"Managing stress, moment to moment, is key to high level performance & in the attainment of optimum health. Keep in mind that everyone, including those fighting disease have a level of optimum health that needs preserving. Those who manage stress well are highly rewarded in many different areas of their lives. Those that don't, also reap the benefits. Think of life as a big classroom with lots of experiments going on at the same time. It's a good idea to tune in to the lessons presented, so you can weed out those that live in the land of the negative."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual having chemotherapy for an oncology diagnosis. Specific imagery is presented, aimed at enhancing the therapeutic action of the chemotherapeutic agent, as well as imagery designed to enhance the workings of all body parts, so as to assist any diseased parts in their complete recovery, as well as the diminishing of any side-effects.
The program includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states. The listener is instructed hypnotically in the process of Interactive self-hypnotic programming to meet individualized needs. These include building inner strengths including resilience from past memory bank, persistence, perseverance through the diminishing of the helpless/hopeless cycle.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Type : Alternative Therapies Exercise & Healthy Living Health & Fitness Stress Management
Price : $19.98 $11.98
Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing... More...
|
Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Type : Exercise & Healthy Living Health & Fitness
Price : $19.98 $11.98
Delta Sleep System will allow you to fall asleep, stay asleep and wake up fully rejuvenated... More...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 15 minutes
Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Stress Management
Price : $19.95
Enhance the management of fibromyalgia by winning the mind game. Release stress & physical symptoms, manage emotions & thoughts while producing healing chemicals. More...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 15 minutes
Type : Sports Exercise & Healthy Living Hobbies Health & Fitness Success
Price : $19.95
Enhance your golf game by winning the mind game utilizing Interactive Self-Hypnosis. More...
|
Written By : John Selby
Narrator : John Selby
Published By : Simon & Schuster
Length : 2 hours
Type : Exercise & Healthy Living Stress Management Health & Fitness
Price : $19.95 $11.95
Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep
Manage anxiety and quiet your mind
You can let go of the... More...
|