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MindBody Health Audio Series: Managing Acute & Chronic Pain Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Sports Health & Fitness Stress Management Price : $19.95 Buy Now! "It is important to entertain the concept that everything is connected & this is very good news, the reason being that once a person takes full responsibility for the working of the total picture, the outcomes can change dramatically.  I'm not saying that we can reverse all diseases, but once a person makes healthy lifestyle changes that include nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way.  It may be that chronic pain is reduced, blood pressure normalizes, or digestion improves."..........Elizabeth Bohorquez, RN, C.Ht This audio is designed for the listener working with acute or chronic physical pain.  The mindbody is trained through specific imagery exercises to locate areas throughout the body & to open them, allowing tension & stress to release.  As these areas are released, healing chemicals are produced allowing additional management of the chronic pain.  Through specialized imagery the listener can change characteristics of the pain, reframing it & reinterpreting it.  These techniques alter the pain sensations bringing relief to the listener.  This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   Other titles you may be interested in Sports Enhancement Series: Winning the Mind Game - Ice Figure Skating Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Sports Hobbies Exercise & Healthy Living Success Health & Fitness Price : $19.95 Enhance your ice skating performance by winning the mind game with Interactive Self-Hypnosis. More... Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Sports Exercise & Healthy Living Hobbies Health & Fitness Stress Management Price : $19.95 Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. More... Kids Sports Enhancement: Winning the Mind Game! Soccer Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Sports Hobbies Health & Fitness Juvenile Price : $19.95 Kids enhance soccer performance by winning the mind game. Manage thoughts & emotions while planting images of successful play. More... Brainwave Symphony Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson Published By : Simon & Schuster Length : 4 hours Type : Meditation Creativity Health & Fitness Health & Recreation Price : $29.98 $17.98 Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach and other great masters lets you orchestrate your state of mind. More...