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MindBody Health Audio Series: Managing Arthritis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management Price : $19.95 Buy Now! "It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht The focus of this audio is the diminishing of arthritic symptoms.  The subconscious mind is programmed to release stress from all areas of the body.  As the mindbody learns to stay at these levels during the day & night, disease symptoms diminish as a portion of all discomfort is stress related, either on a conscious or subconscious level.  The listener learns to diminish emotional states that lead to stress chemical production, as well as to work with imagery designed specifically for the arthritic patient  This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  . Other titles you may be interested in Sports Enhancement Series: Winning the Mind Game - Track & Field Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Exercise & Healthy Living Hobbies Sports Stress Management Health & Fitness Price : $19.95 Enhance your track & field performance by winning the mind game. Manage thoughts & emotions, build skills, while placing positive images of success in the theater of your mind. More... Optimum Mind Performance Series: Managing Loss with Inner Resilience Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Personal Growth Stress Management Health & Fitness Price : $19.95 Utilize original Interactive Self-Hypnosis to gather your inner resources to manage loss & accompanying depression. Transmute negative mind states & move forward in a posiitive fashion. More... THETA Meditation System Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson Published By : Simon & Schuster Length : 2 hours Type : Stress Management Health & Fitness Exercise & Healthy Living Self Help Meditation Price : $19.98 $11.98 Let go of your stress, renew your spirit and gain insight and intuition... More... MindBody Health Audio Series: Managing Psoriasis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Beauty & Grooming Self Help Health & Fitness Stress Management Price : $19.95 Enhance your management of psoriasis by winning the mind game. Turn off stress chemical production with original Interactive Self-Hypnosis. Manage symptoms & produce healing hormones. More...