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MindBody Health Audio Series:  Managing Chronic Fatigue
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MindBody Health Audio Series: Managing Chronic Fatigue

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
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"Most of us are well aware of when we are in a stress reaction & we are certainly well aware when we are feeling that everyday fatigue.  There are many different levels of stress chemical production & just as many causes.  The majority of us are stuck in the middle, often not even recognizing that our body is filled with stress chemicals, nor how they got there.".......Elizabeth Bohorquez, RN, C.Ht

Fatigue can be physiological, mental, emotional, or a combination thereof.  Whatever the cause, the stress connection is always involved to some level.  This audio presents tools, techniques & reprogramming of the subconscious mind for releasing low level stressors, improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing those that improve energy levels.  The program includes specific imagery for reprogramming the mind for a higher level of wellness. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for fatigue modification & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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MindBody Health Audio Series:  Enhancing Radiation Oncology Treatment

MindBody Health Audio Series: Enhancing Radiation Oncology Treatment

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Price : $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. More...
Delta Sleep System

Delta Sleep System

Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Type : Exercise & Healthy Living
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Price : $19.98 $11.98
Delta Sleep System will allow you to fall asleep, stay asleep and wake up fully rejuvenated... More...
Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics

Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Sports
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Success
Price : $19.95
Enhance your gymnastics performance by winning the mind game with Interactive Self-Hypnosis. More...
Kids Sports Enhancement: Winning the Mind Game! Baseball

Kids Sports Enhancement: Winning the Mind Game! Baseball

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
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Price : $19.95
Enhance kids baseball performance by winning the mind game. Manage emotions, thoughts & inner images that promote success. More...