MacCVS Talking book store   MacCVS Talking book store- The best in spoken entertainment

Self Help audio books -   Home | Self Help   | Audio Books Home |

| Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |

MindBody Health Audio Series: Managing Chronic Fatigue Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Buy Now! "Most of us are well aware of when we are in a stress reaction & we are certainly well aware when we are feeling that everyday fatigue.  There are many different levels of stress chemical production & just as many causes.  The majority of us are stuck in the middle, often not even recognizing that our body is filled with stress chemicals, nor how they got there.".......Elizabeth Bohorquez, RN, C.Ht Fatigue can be physiological, mental, emotional, or a combination thereof.  Whatever the cause, the stress connection is always involved to some level.  This audio presents tools, techniques & reprogramming of the subconscious mind for releasing low level stressors, improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing those that improve energy levels.  The program includes specific imagery for reprogramming the mind for a higher level of wellness.  This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for fatigue modification & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in MindBody Health Audio Series: Enhancing Radiation Oncology Treatment Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Price : $19.95 Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. More... Delta Sleep System Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson Published By : Simon & Schuster Length : 2 hours Type : Exercise & Healthy Living Health & Fitness Price : $19.98 $11.98 Delta Sleep System will allow you to fall asleep, stay asleep and wake up fully rejuvenated... More... Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Sports Health & Fitness Success Price : $19.95 Enhance your gymnastics performance by winning the mind game with Interactive Self-Hypnosis. More... Kids Sports Enhancement: Winning the Mind Game! Baseball Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Exercise & Healthy Living Hobbies Sports Health & Fitness Success Price : $19.95 Enhance kids baseball performance by winning the mind game. Manage emotions, thoughts & inner images that promote success. More...