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MindBody Health Audio Series: Managing TMJ & Tension Headaches Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Price : $19.95 Buy Now! "If you don't take care of your body it will let you know.  Sometimes the screamers are very loud & come at inconvenient times, but the truth of the matter is that you shouldn't be fooling around with your body sensations.  If you've had a good physical & shared your headache history with your MD & received a clean bill of health, this may mean that Lifestyle Changes are needed.  A clean bill of health is not exactly a clean bill of health!........Elizabeth Bohorquez, RN, C.Ht Tension headaches & TMJ are often very stress related.  This audio is designed to assist the listener in releasing low levels of stress hormones, keeping the body producing healing hormones instead.  As the listener is programmed to do so subconsciously, the body stays at a slower brain wave state where inner programming is achieved.  Positive healing imagery, as well as visualization for self-management is presented in the form of Interactive Self-Hypnosis, allowing the participant to grow in his/her level of healthy living. The food connection to the development of headaches is addressed & hypnotic suggestions are planted for change in this Lifestyle Change area.  This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   Other titles you may be interested in Sports Enhancement Series: Winning the Mind Game - Wrestling Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Exercise & Healthy Living Sports Hobbies Health & Fitness Success Price : $19.95 Enhance your wrestling performance by winning the mind game. Manage thoughts & emotions while programming images of successful techniques. More... Sports Enhancement Series: Winning the Mind Game - Basketball Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 15 minutes Type : Sports Exercise & Healthy Living Hobbies Health & Fitness Success Price : $19.95 Enhance your basketball performance & win the mind game with Interactive Self-Hypnosis. More... MindBody Health Audio Series: Managing Arthritis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management Price : $19.95 Enhance the management of arthritis diagnosis by winning the mind game. Release, stress, symptoms, negative thoughts & emotions with original Interactive Self-Hypnosis. More... MindBody Health Audio Series: Enhancing Your Immune System Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management Price : $19.95 Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery. More... Brainwave Suite Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson Published By : Simon & Schuster Length : 4 hours Type : Meditation Creativity Health & Fitness Health & Recreation Price : $29.98 $17.98 Lush ambient music combined with natural brainwave frequencies... More...