MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Optimum Mind & Body Performance Series:  Managing Emotions
Play Windows Media Sample  Play Real Sample

Optimum Mind & Body Performance Series: Managing Emotions

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Health & Fitness
Interpersonal Skills
Personal Growth
Stress Management
Success
Price : $19.95
Buy Now!

"The subconscious mind is filled with memories, each one having been filtered through particular emotional states & so those memories have emotional codes embedded on them.".......Elizabeth Bohorquez, RN, C.Ht

"Manage your emotions or they will manage you."  I'm sure most of us would be willing to agree with that well-known quote.In addition, emotional management is at the heart of managing the functioning of the mind & body, thereby allowing the programming of positive goals.  

This program trains the mind into emotional state awareness,  giving you the power to  either diminish or enhance the particular emotion that has presented itself on automatic pilot.  Emotional management is the key to all stress related problems, including addictions.  In addition, if you want to perform at high levels & develop you innate creativity, this is the route you will want to take.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Anti-Inflammation Zone, The

Anti-Inflammation Zone, The

Written By : Dr Barry Sears
Narrator : Dr. Barry Sears
Published By : Harper Collins US
Length : 3 hours 30 minutes
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $11.95
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and... More...
Sports Enhancement Series:  Winning the Mind Game - Wrestling

Sports Enhancement Series: Winning the Mind Game - Wrestling

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Exercise & Healthy Living
Sports
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your wrestling performance by winning the mind game. Manage thoughts & emotions while programming images of successful techniques. More...
Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night, The

Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night, The

Written By : Glenn Harrold
Narrator : Glenn Harrold
Published By : BBC Audiobooks Ltd
Length : 27 minutes
Type : Health & Fitness
Self Help
Stress Management
Price : $4.99
A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep More...
Ultra-Prevention

Ultra-Prevention

Written By : Mark Hyman and Mark Liponis
Narrator : Mark Hyman and Mark Liponis
Published By : Simon & Schuster
Length : 4 hours 30 minutes
Type : Exercise & Healthy Living
Self Help
Health & Fitness
Price : $26.00 $15.95
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many... More...
Sports Enhancement Series: Winning the Mind Game - Swimming Performance

Sports Enhancement Series: Winning the Mind Game - Swimming Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success
Price : $19.95
Enhance your swimming performance by winning the mind game. Manage thoughts & emotions, plant images of improved form & outcomes utilizing Interactive Self-Hypnosis. More...