MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Optimum Mind Performance Series:  Affirmations for Deep Relaxation
Play Windows Media Sample  Play Real Sample

Optimum Mind Performance Series: Affirmations for Deep Relaxation

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 1 minute
Type : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Time Management
Price : $19.95
Buy Now!

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.   This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to relax the body state "out of hypnotic trance." 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to relax out of hypnosis while diminishing the production of brain wave states producing high levels of stress chemicals.   When the brain waves are below the alpha state, the listener is able to access the library of the mind, planting new suggestions with ease.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Molecules of Emotion

Molecules of Emotion

Written By : Candace B Pert
Narrator : Candace B Pert
Published By : Simon & Schuster
Length : 3 hours
Type : Health & Recreation
Health & Fitness
Price : $10.95
Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected... More...
Sports Enhancement Series: Winning the Mind Game - Distance Running Performance

Sports Enhancement Series: Winning the Mind Game - Distance Running Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your distance running performance by winning the mind game. Focus, concentration, manage body sensations & emotions with Interactive Self-Hypnosis. More...
Sports Enhancement Series:  Winning the Mind Game - Wrestling

Sports Enhancement Series: Winning the Mind Game - Wrestling

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Exercise & Healthy Living
Sports
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your wrestling performance by winning the mind game. Manage thoughts & emotions while programming images of successful techniques. More...
Sports Enhancement Series: Winning the Mind Game - Darts Performance

Sports Enhancement Series: Winning the Mind Game - Darts Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Sports
Alternative Therapies
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your darts skills & level of performance with Interactive Self-Hypnosis. More...