MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Super Foods Healthstyle
Play Windows Media Sample  Play Real Sample

Super Foods Healthstyle

Written By : Steven G. Pratt, M.D and Kathy Matthews
Narrator : Eric Conger
Published By : Harper Collins US
Length : 6 hours
Type : Diet & Nutrition
Health & Fitness
Price : $29.95 $19.95
Buy Now!

SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.

Steven Pratt, M. D, witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods—those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.

Steve Pratt. M. D., is an authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, and the author of the bestselling SuperFoods Healthstyle. He is a senior staff ophthalmologist at Scripps Memorial Hospital.

Kathy Matthews has coauthored several health and medical bestsellers including SuperFoods Rx and Medical Makeover.

Other titles you may be interested in

Kids MindBody Health Audio Series:  Sleeping Deeply

Kids MindBody Health Audio Series: Sleeping Deeply

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 7 minutes
Type : Juvenile
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Price : $19.95
Kids improve sleep habits with original Interactive Self-Hypnosis. Images & affirmations invite deep uninterrupted sleep, as the child actively relaxes deeply & enters a creative mind-state. More...
Atkins Diabetes Revolution

Atkins Diabetes Revolution

Written By : Robert C Atkins
Narrator : Sara Krieger
Published By : Harper Collins US
Length : 4 hours 30 minutes
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $14.95
Atkins Diabetes Revolution will help you: -Find out if you have the metabolic syndrome -Identify your risk for diabetes as soon as possible -Make permanent lifestyle changes... More...
Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics

Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Sports
Health & Fitness
Success
Price : $19.95
Enhance your gymnastics performance by winning the mind game with Interactive Self-Hypnosis. More...
MindBody Health Audio Series:  Enhancing Radiation Oncology Treatment

MindBody Health Audio Series: Enhancing Radiation Oncology Treatment

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Price : $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. More...
Break The Smoking Habit

Break The Smoking Habit

Written By : Andrew Johnson
Narrator : Andrew Johnson
Published By : Andrew Johnson
Length : 33 minutes
Type : Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
Price : $24.00 $10.00
A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking. More...