MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

THETA Meditation System
Play Windows Media Sample  Play Real Sample

THETA Meditation System

Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 2 hours
Type : Stress Management
Health & Fitness
Exercise & Healthy Living
Self Help
Meditation
Price : $19.98 $11.98
Buy Now!
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own theta brainwaves and lead you easily into restful and rejuvenating meditation.

 

• Based on over 15 years of pioneering clinical research
• Easy to use with headphones or ordinary speakers
• Contains no spoken words or subliminal messages Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime .

Experienced meditators can use this soundtrack to deepen and enhance their meditative practice

Program 1 Renewal - EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.

Program 2 Insight - within this state of deep theta, you can connect with your deepest sources of intuitive understanding and healing, gain access to a larger view of your life, and find clarity about your present circumstance.

Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries.
" The soundscapes on these recordings will lead you to your own meditative center, where you can relax deeply and experience renewed well-being and enhanced good health. " - Dr. Jeffrey Thompson

Other titles you may be interested in

MindBody Health Audio Series:  Preparing for Surgery

MindBody Health Audio Series: Preparing for Surgery

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Creativity
Price : $19.95
Prepare for surgery with original Interactive Self-Hypnosis. Manage thoughts & emotions, programming the mind & body for post-operative healing before surgery. More...
Yoga Stretch for Fitness

Yoga Stretch for Fitness

Written By : Beth Shaw
Narrator : Beth Shaw
Published By : Listen & Live
Length : 1 hour
Type : Exercise & Healthy Living
Health & Fitness
Price : $12.95 $8.50
A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw. More...
Yoga Meditations

Yoga Meditations

Written By : Various
Narrator : Various
Published By : Simon & Schuster
Length : 3 hours
Type : Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help
Price : $24.98 $14.98
Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being... More...
MindBody Health Audio Series:  Promoting Physical & Emotional Healing

MindBody Health Audio Series: Promoting Physical & Emotional Healing

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Self Help
Health & Fitness
Personal Growth
Stress Management
Alternative Therapies
Price : $19.95
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. More...
Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Diet & Nutrition
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Price : $19.95
Losing weight & managing food addiction with Interactive Self-Hypnosis More...