MacCVS Talking book store   MacCVS Talking book store- The best in spoken entertainment

Self Help audio books -   Home | Self Help   | Audio Books Home |

| Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |

Yoga Stretch for Fitness Written By : Beth Shaw Narrator : Beth Shaw Published By : Listen & Live Length : 1 hour Type : Exercise & Healthy Living Health & Fitness Price : $12.95 $8.50 Buy Now! Yoga expert Beth Shaw guides you through a variety of basic stretching toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. The results are increased relaxation, lowered stress, positive mental awareness and improved physical health. Beth Shaw president and founder of YogaFit International. Inc., travels worldwide training instructors to teach YogaFit, her fitness-oriented, user-friendly style of yoga. A certified massage therapist and fitness trainer, she is based out of Hermosa Beach, CA. For more information on YogaFit visit www.yogafit.com Other titles you may be interested in A Guide To Alternative Medicine Written By : Andy Guides Narrator : - Published By : Advantage Business Partnership Length : 2 hours 51 minutes Type : Alternative Therapies Health & Fitness Alternative Therapies Price : $13.25 People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change.... More... Harmful Habit Series: Stop Lip Biting Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth Price : $19.95 Diminish habit of lip biting with original Interactive Self-Hypnosis. Release stress while managing negative thought patterns & emotions. More... Kids MindBody Health Audio Series: Enhancing Chemotherapy Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 10 minutes Type : Juvenile Alternative Therapies Health & Fitness Personal Growth Stress Management Price : $19.95 Kids enhance chemotherapy & disease management experience with original Interactive Self-Hypnosis, taking the child out of the helpless-hopeless stress cycle.. More... Optimum Mind Performance Series: Staying Mentally Well After Divorce Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 15 minutes Type : Health & Fitness Personal Growth Stress Management Sex & Relationships Self Help Price : $19.95 Utilize the power of your own mind to stay mentally well after divorce. Manage thoughts & emotions, while planting images of what you want utilizing original Interactive Self-Hypnosis. More... Managing Disorderly Eating Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis More...