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Optimum Mind & Body Performance Series: Managing Emotions Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Health & Fitness Interpersonal Skills Personal Growth Stress Management Success Price : $19.95 Buy Now! "The subconscious mind is filled with memories, each one having been filtered through particular emotional states & so those memories have emotional codes embedded on them.".......Elizabeth Bohorquez, RN, C.Ht "Manage your emotions or they will manage you."  I'm sure most of us would be willing to agree with that well-known quote.In addition, emotional management is at the heart of managing the functioning of the mind & body, thereby allowing the programming of positive goals.   This program trains the mind into emotional state awareness,  giving you the power to  either diminish or enhance the particular emotion that has presented itself on automatic pilot.  Emotional management is the key to all stress related problems, including addictions.  In addition, if you want to perform at high levels & develop you innate creativity, this is the route you will want to take. Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Success & Happiness Written By : Andrew Johnson Narrator : Andrew Johnson Published By : Andrew Johnson Length : 28 minutes Type : Alternative Therapies Self Help Interpersonal Skills Personal Growth Success Price : $10.00 Success, Happiness & Goal Setting Audiobook More... How to Talk So Kids Can Learn Written By : Adele Faber and Elaine Mazlish Narrator : Adele Faber Published By : Simon & Schuster Length : 2 hours Type : Interpersonal Skills Sex & Relationships Sex & Relationships Price : $19.95 $9.95 Here is the bestselling audiobook that will give you the know-how you need to be more effective with your children—and more supportive of yourself. Enthusiastically praised by parents and... More... How Full is Your Bucket? Written By : Tom Rath & Donald Clifton Narrator : Tom Rath Published By : Simon & Schuster Length : 2 hours Type : Sex & Relationships Sex & Relationships Self Help Interpersonal Skills Price : $20.00 $12.95 How did you feel after your last interaction with another person ? Did that person-your spouse, best friend, co-worker, or even a stranger-"fill your bucket" by making you feel more... More... 101 Secrets of Highly Effective Speakers Written By : Caryl Rae Krannich Narrator : Beth McDonald Published By : Listen & Live Length : 3 hours Type : Leadership Stress Management Creativity Interpersonal Skills Success Price : $16.95 $11.00 Easily master the essential techniques to become a confident speaker in any situation on any subject. More... Optimum Mind Performance Series: Managing Workplace Stress Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 8 minutes Type : Leadership Management Sales Stress Management Interpersonal Skills Price : $19.95 Manage workplace stress with the power of your own mind. Release negative emotions & thoughts, while building positive, working images of health & success. More...