"Keys for managing disorderly & addictive eating include paying attention to details, examining moments in transition, designing & building new disciplines, as well as mind motivations. As you learn to relax deeply & pay attention to the many aspects of the food connection, you will automatically move in the direction of change."........Elizabeth Bohorquez, RN, C.Ht
Staying motivated is key in achieving any goal, be in short or long term. No one would argue that the idea of losing weight & maintaining the healthy weight could be considered a difficult, if not impossible goal. However, we do have a powerful assistant, ready to walk us through this journey, opening the mind to new knowledge & motivators.
Our subconscious mind holds many keys to assist us in the powerful mind-state of motivation. On this audio program, listeners learn how to access their inner subconscious mind library & the files that assist them to continue on their journey to a healthy goal weight & body fat percentage. In addition, they will be addressing other aspects of their self-development, including self-image & self-esteem issues that may have been underlying triggers for unhealthy eating in the past.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Bobby Unser
Narrator : Jim Bond
Published By : Brilliance Audio Inc
Length : 7 hours 15 minutes
Type : Sports Business Motivation Success
Price : $24.95
Throughout his life, three-time Indianapolis 500 winner Bobby Unser has approached his racing career and personal life the same way - with a relentless drive to succeed. Talk to him today and he'll... More...
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Written By : Joyce Meyer
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Published By : Hachette Audio
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Type : Personal Growth Interpersonal Skills Motivation Self Help
Price : $29.98 $20.99
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Written By : Barbara Corcoran
Narrator : Barbara Corcoran
Published By : Listen & Live
Length : 4 hours
Type : Strategy & Business Development Biography Motivation Success Self Help
Price : $15.95 $10.49
Using the 24 lessons she learned from her Mom, Barbara built a $4 billion business More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Interpersonal Skills Motivation Stress Management Success Strategy & Business Development
Price : $19.95
Utilize the power affirmations & specialized image to become more assertive in all areas of life. More...
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