"Sometimes life gets far too intense & difficult. During these times we may feel helpless & hopeless. These are two very dangerous mind states that produce a ton of stress chemicals, certainly not what is needed when looking to contain or reverse a serious chronic condition or disease. It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically. This is not to say that all unwanted physical conditions will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the listener with HIV or AIDS. The program includes mindbody tools of body scanning, mental biofeedback, imagery for diminishing body sensations, managing emotions & thought patterns. Focus is given to Lifestyle Behavior changes including nutrition, reducing substances that interfere with healthy immune system functioning. Specific imagery is presented to instruct the body to balance, keeping all body processes in low level stress/high level healing hormones. Additional imagery to enhance medication use, as well as improving immune system functioning is also part of this program
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification, lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Motivation
Price : $19.95
Motivation for Losing a Large Amount of Weight Utilizing Interactive Self-Hypnosis More...
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Written By : Laura Day
Narrator : Laura Day
Published By : Simon & Schuster
Length : 2 hours
Type : Personal Growth Success Motivation
Price : $19.95 $11.95
Bestselling author of practical intuition Laura Day helps you unleash your intuitive power.
In this original audiobook, Laura Day has designed a series of guided experiences that helps... More...
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Written By : Elizabeth Bohorquez RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 5 minutes
Type : Motivation Personal Growth Stress Management Success Time Management
Price : $19.95
De-clutter your home with original Interactive Self-Hypnosis imagery & affirmations. Organize with ease as you experience organization & letting go of unwanted items & even emotions. More...
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Written By : Mike Nelson
Narrator : David Elias
Published By : Listen & Live
Length : 3 hours 30 minutes
Type : Self Help Motivation Personal Growth Success
Price : $16.95 $11.00
The practical advice you need to get on the road to decluttering your life. Easy-to-follow tips and advice on tidying up your life for good. More...
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