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Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Motivation Price : $19.95 Buy Now!     "The more detailed your self-discipline, the higher your level of success.  Appreciate & honor the fact that you are totally responsible for your success.  Keep in mind that the sun's rays do not burn until brought to a focal point."........Elizabeth Bohorquez, RN, C.Ht Affirmations are self-talk statements & best presented to the subconscious mind in the state of deep relaxation.  These new messages with accompanying images are seen as "believable" by the subconscious mind & are placed in the proper subconscious library files. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the self-disciplined state, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing self-discipline for exercise.  These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, powerlessness, lack of initiative,  powerlessness, weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.   This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Learn Interactive Self-Hypnosis Series: Inner Exploration - Country Town Workshop Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 6 minutes Type : Creativity Motivation Interpersonal Skills Success Personal Growth Price : $19.95 Program your own subconscious mind utilizing creative metaphors. Reach your goals quickly & effortlessly. More... Power of Positive Thinking, The (Abridged - 4 hours) Written By : Dr Norman Vincent Peale Narrator : Dr. Norman Peale Published By : Simon & Schuster Length : 4 hours Type : Self Help Personal Growth Motivation Alternative Therapies Price : $30.00 $17.95 Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of... More... Kids Sports Enhancement Series: Winning the Mind Game - Enhancing Dance Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Sports Exercise & Healthy Living Hobbies Motivation Success Price : $19.95 Kids enhance dance performance by winning the mind game. Build skills, manage emotions & thoughts while placing images of success in the theater of the mind. More... Kick Start Your Success Written By : Romanus Wolter Narrator : Romanus Wolter Published By : Gildan Media Corp. Length : 2 hours 30 minutes Type : Training and Development Motivation Personal Growth Price : $14.98 Kick Start Your Success catapults you from “I want” to “I will” to I did! More...