|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 14 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Personal Growth
Price : $19.95
"Pinpointing your current location of your life path is important when deciding to change course. Most of us have little idea as to where we are "path-wise" in relation to the chronic disease door, nor have we evaluated how fast we are walking towards it. Moments do count. Everything you put in your mouth counts. Think of your body departments as being bank accounts. What would it be like to be free of dieting, even the thought of dieting?........Elizabeth Bohorquez, RN, C.Ht
There are many individuals who are addicted to dieting, including the "idea of dieting." They may have yo-yo weight issues that tend to keep them in the diet loop & actually find it difficult to stop looking for a new diet. They tend to be obsessive about this subject, even insisting that unless they diet, they will become fatter, even if they are at a healthy weight & lean body mass, or they may even be under-weight. Their thoughts & outer conversations are filled with diet information.
It is true that the American diet leaves much to be desired, but it is very possible to learn to eat in a healthy way by choosing foods & patterns that cause the body to burn fat & build lean body mass. This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort. As the nutrition improves, the mind & body all function at a higher level. Listeners learn to program the correct amount of protein needed by the lean body mass, a desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other titles you may be interested in
Written By : A.C. Grayling
Narrator : A.C. Grayling
Published By : Orion Publishing Group
Length : 3 hours 40 minutes
Type : Philosophy
Personal Growth
Price : $12.25
Courage, sorrow, love, death, hope, betrayal, blame, religion and depression. These are just a few of the topics A. C. Grayling covers in this guide to the Meaning of Life. More... |
Written By : Ronna Lichtenberg
Narrator : Linda Lovitch
Published By : Gildan Media Corp.
Length : 12 hours
Type : Training and Development
Personal Growth
Success
Price : $29.98 $24.98
Whether you’re male or female, Ronna Lichtenberg’s book is chock full of brilliant ideas to help you win. A great read with powerful ideas for every business woman—and for smart business men too. More... |
Written By : Madelyn Burley-Allen
Narrator : Madelyn Burley-Allen
Published By : Gildan Media Corp.
Length : 6 hours
Type : Interpersonal Skills
Personal Growth
Training and Development
Price : $29.98 $24.98
A Proven Program for Turning Effective Listening Into a Powerful Business Tool! More... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Personal Growth
Stress Management
Motivation
Price : $19.95
Managing Compulsive Shopping with Interactive Self-Hypnosis More... |
|
