"In school you began with ABC & in this work you begin with basics as well. These become your welcome touchstones. This is where you will return if you fall off course. Here you will learn about food groups & what your body cell managers need to run the cells of your body. Every cell in your body is an expert at what it does. As you come to understand this rather child-like story, you will be able to see clearly what you must do & you will want to do it.".........Elizabeth Bohorquez, RN, C.Ht
This audio is designed to assist the listener in assessing his/her nutritional program & encouraging behaviors that will improve all areas of life from physical health, to cognition & creativity. The program is appropriate for those working with anorexia or disorderly/lazy eating with a tendency towards under-nutrition.
Sound nutrition includes eating sufficient protein for the lean body mass, a balance of healthy fats, lower-glycemic & high glycemic carbohydrates, as well as healthy beverages. The audio presents mind & body tools for making positive changes including Interactive Self-Hypnosis, Awareness Meditative Tools & Imagery for High Level Health & Performance.
This audio is designed to assist the listener in increasing their food & beverage intake to healthy levels. The program is focused on assessing nutritional intake, managing emotions & thoughts associated with intake management & providing the listener with affirmations & positive images for achieving these goals.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Elizabeth Bohorquez RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 5 minutes
Type : Motivation
Personal Growth
Stress Management
Success
Time Management
Price : $19.95
De-clutter your home with original Interactive Self-Hypnosis imagery & affirmations. Organize with ease as you experience organization & letting go of unwanted items & even emotions. More... |
Written By : Dr. Maryann Troiani and Dr. Michael Mercer
Narrator : Julie Schaller
Published By : Listen & Live
Length : 3 hours
Type : Personal Growth
Sex & Relationships
Sex & Relationships
Price : $16.95 $11.00
A call to action and vibrancy - a call to improve your life. Written by Dr Trioni and Dr Mercer and read by Julie Schaller. More... |
Written By : Guy Claxton & Bill Lucas
Narrator : Guy Claxton & Bill Lucas
Published By : BBC Audiobooks Ltd
Length : 1 hour 10 minutes
Type : Personal Growth
Success
Creativity
Training and Development
Price : $13.49
Release your imagination and recognise your creative intelligence. More... |
Written By : T. D. Jakes
Narrator : Richard Allen
Published By : Brilliance Audio Inc
Length : 4 hours
Type : Self Help
Sex & Relationships
Motivation
Personal Growth
Inspiration & Devotion
Price : $24.95
From the "galvanizing" minister who Time magazine named the best preacher in America - a book that offers insight, inspiration, and empowerment to men and the women who love them. More... |
Written By : Jay McGraw
Narrator : Jay McGraw
Published By : Simon & Schuster
Length : 2 hours
Type : Personal Growth
Stress Management
Health & Recreation
Price : $18.00 $11.95
Whether you are a teen looking for a little help, or a parent or grandparent wanting to provide guidance, this book tackles the challenges of adolescence like no other. More... |
