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Confidence Plan, The Written By : Sarah Litvinoff Narrator : Sarah Litvinoff Published By : BBC Audiobooks Ltd Length : 1 hour 10 minutes Type : Personal Growth Motivation Sex & Relationships Price : $13.49 Buy Now! Learn how to be more confident for success in both your professional and personal lives. Confidence is a much sought after, but often elusive, quality. Too often, when self-doubt creeps in we start to question every aspect of ourselves, instead of making the most of our opportunities. In clear steps, through exercises and case studies, Sarah Litvinoff helps develop our self-perception, and provides us with confidence-building techniques to plan a personal strategy for success; together with guidance on overcoming setbacks in order to maintain a positive frame of mind. With The Confidence Plan you'll learn how to turn inaction into action. Based on the BBC book of the same name, this audio version is written and presented by the author. Sarah Litvinoff writes widely on personal development issues. She is the author of the Relate Guide to Better Relationships and the Relate Guide to Sex in Loving Relationships. The BBC Personal Development series is aimed at anyone eager to develop and improve their skills and self-confidence. Written and presented by experts, the easy, step-by-step techniques will help generate self-confidence in an ever-competitive and pressurised society. Other titles in the CD series include Get Up and Do It!, Be Creative and find The Balance. This audiobook contains relaxation techniques which should not be practised while driving. Other titles you may be interested in Kids MindBody Health Audio Series: Self-Esteem Building for Kids Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 15 minutes Type : Juvenile Alternative Therapies Self Help Personal Growth Stress Management Price : $19.95 Kids build healthy self-esteem with original Interactive Self-Hypnosis imagery & affirmations. More... MindBody Health Audio Series: Managing Bladder Oncology Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Health & Fitness Stress Management Personal Growth Motivation Price : $19.95 Enhance your treatment of bladder oncology with original Interactive Self-Hypnosis. Work directly with your MindBody Connection for managing emotions, thoughts & stress. More... Optimum Mind Performance Series: Becoming Assertive Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Interpersonal Skills Personal Growth Sex & Relationships Stress Management Sales Price : $19.95 Enhance your ability to speak up & to speak out by utilizing the power of your own mind. Move past fear & shyness & onto the path of successful living. More... 50 Self Help Classics Written By : Tom Butler-Bowden Narrator : Jack Garrett Published By : Gildan Media Corp. Length : 10 hours Type : Motivation Personal Growth Success Knowledge & Learning Price : $29.98 $24.98 Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the “literature of possibility” surveys the all-time classics, giving you their key ideas. More...