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Fear and Other Uninvited Guests Written By : Harriet Lerner Narrator : Harriet Lerner Published By : Harper Collins US Length : 3 hours Type : Self Help Personal Growth Stress Management Health & Fitness Price : $22.00 $12.95 Buy Now! Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear-lite" to the most difficult lessons the universe sends us. We learn: -how to have the courage to speak, act, and show up when we are anxious and afraid -how to deal with the fear of not being good enough, and the shame of feeling essentially flawed and inadequate -how to stay calm and clear in an anxious, crazy workplace -how to manage fear and despair when things fall apart -how "positive thinking" helps -- and harms -how to be our best and bravest selves, even when we are terrified. No one signs up for anxiety, fear and shame, but we can't avoid them, either. As we learn to respond to these three key emotions in new ways, we can live more fully and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how. Other titles you may be interested in Seven Human Needs, The Written By : Gudjon Bergmann Narrator : Gudjon Bergmann Published By : Big Happy Family, LLC Length : 2 hours 25 minutes Type : Exercise & Healthy Living Personal Growth Self Help Price : $6.99 A practical guide to finding harmony and balance in everyday life. It can be said that most everyone is looking for balance and harmony in life, two of the preconditions for happiness.... More... Politically Incorrect Guide to Women, Sex, and Feminism, The Written By : Carrie L. Lukas Narrator : Dianna Dorman Published By : Blackstone Audio Inc Length : 7 hours Type : Self Help Motivation Personal Growth Sex & Relationships Knowledge & Learning Price : $32.95 $16.95 We've been duped. We were raised to think we could have it all. In college we were told that men weren't necessary. Pop culture told us that career, not family, came first. The idea of being a stay... More... Raise Your Social I.Q.: How to Do the Right Thing in Any Situation Written By : Michael Levine Narrator : Mary Woods Published By : Blackstone Audio Inc Length : 8 hours Type : Interpersonal Skills Personal Growth Success Knowledge & Learning Price : $39.95 $16.95 In this modern, stress-filled time, we face many awkward situations amid the woes of love, friendship, and profession. To avoid gaffes and goofs and other embarrassments, we need to bring our social IQ into the twenty-first century. This book defines manners and etiquette for how we live today... More... On Becoming Fearless Written By : Arianna Huffington Narrator : Arianna Huffington Published By : Hachette Audio Length : 3 hours Type : Self Help Success Motivation Personal Growth Knowledge & Learning Price : $24.98 $17.49 WHAT ARE YOU AFRAID OF? Being assertive? Looking fat? Getting older? Going broke? Are you afraid for your children? Afraid of losing love?.. More...