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Forget Your Fear or Phobia: Fear of Flying Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Self Help Travel Personal Growth Stress Management Price : $19.95 Buy Now! "There is much to learn from inner self-observation & inner mind chatter.  You know these as your thoughts, but they are much more than that.  Each thought moment fragment is an actual subconscious mind goal program.  Your subconscious mind sees & hears everything, as if it were true & your body & mind will respond "as if" it were truly happening.  This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it. It's time to change now & to begin to enjoy all the technological advances that life has given us."..........Elizabeth Bohorquez, RN, C.Ht This audio is designed for the individual working to recover from fear of flying,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.   The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.    Other titles you may be interested in Identity Code, The Written By : Larry Ackerman Narrator : Brian Emerson Published By : Blackstone Audio Inc Length : 6 hours Type : Personal Growth Price : $29.95 $19.95 In this life-transforming book, Larry Ackerman provides a practical key for uncovering your purpose. Your identity code, much like your genetic code, provides a complete map of who you are and how ... More... Optimum Mind Performance Series: Affirmations for Becoming Self-Responsible Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour Type : Alternative Therapies Exercise & Healthy Living Sports Personal Growth Time Management Price : $19.95 Enhance your level of self-responsibility to see your goals truly take off. Work with original Interactive Self-Hypnosis & original Interactive Affirmations.. More... Mona Lisa Stratagem, The Written By : Harriet Rubin Narrator : Harriet Rubin Published By : Hachette Audio Length : 4 hours Type : Personal Growth Price : $26.98 $18.99 When a woman reaches the peak of her life, beginning at age 45, only one enemy has the power to threaten her confidence, steal her beauty, make her feel invisible, and even turn the pleasures of... More... Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Self Help Personal Growth Price : $19.95 Activating Inner Programs to Enhance Weight Loss & Management More... Harmful Habits Series: Stop Hair Pulling & Twirling Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Beauty & Grooming Self Help Personal Growth Stress Management Price : $19.95 Diminishing Hair Pulling & Twisting with Interactive Self-Hypnosis More...