|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Price : $19.95
"Lifestyle changes needed for high level health & performance are like taking a journey. First comes the decision, then the commitment to the journey, followed by the planning. And then, the unfolding of experiences. We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own. This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other titles you may be interested in
Written By : Kevin McCourt
Narrator : Kevin McCourt
Published By : Big Happy Family, LLC
Length : 30 minutes
Type : Health & Recreation
Personal Growth
Price : $14.99 $10.49
This is the true story of how a lifelong search for love was fulfilled by divine revelation. In a sacred demonstration, an enlightened master revealed the secred to finding love's treasure. The... More... |
Written By : Glenn Harrold
Narrator : Glenn Harrold
Published By : BBC Audiobooks Ltd
Length : 48 minutes
Type : Self Help
Alternative Therapies
Health & Fitness
Personal Growth
Success
Price : $7.49
Combining skilled hypnotherapy techniques with high quality creative sound effects. This superb high quality meditation audiobook is by the UK's bestselling homegrown self-help author. More... |
Written By : Dr. Robin L. Smith
Narrator : Dr. Robin L. Smith
Published By : Hachette Audio
Length : 3 hours 30 minutes
Type : Self Help
Sex & Relationships
Personal Growth
Interpersonal Skills
Knowledge & Learning
Price : $24.98 $17.49
When you pledge commitment for better or worse, are you thinking, "As long as it's mostly better, and as long as it works for me? More... |
Written By : Sudhir Jonathan Foust
Narrator : Sudhir Jonathan Foust
Published By : Simon & Schuster
Length : 2 hours
Type : Alternative Therapies
Motivation
Personal Growth
Alternative Therapies
Price : $19.95 $11.95
Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality. In this original audiobook, Sudhir Jonathan Foust has designed a series... More... |
|
