MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Healing Addictions: Compulsive Shopping
Play Windows Media Sample  Play Real Sample

Healing Addictions: Compulsive Shopping

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Personal Growth
Stress Management
Motivation
Price : $19.95
Buy Now!

"We tend to be complicated beings, but it is extremely worthwhile to get to know ourselves better.  To begin, do know that whatever we notice is good.  This awareness, even though it may be small, means that we are waking up & the subconscious mind intuitively knows that we are ready to get on with our inner detective work.  All addictions are about releasing stress & wanting to feel better.  In this particular addiction, the self-image & self-esteem are searching for that release, as well as a level of happiness & comfort that simply cannot be found here.  However, you already have what you need.  It's located in your own subconscious mind & is readily available through your mind's eye.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from shopping compulsion,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.   In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Confident Woman, The

Confident Woman, The

Written By : Joyce Meyer
Narrator : Pat Lentz
Published By : Hachette Audio
Length : 6 hours
Type : Personal Growth
Interpersonal Skills
Motivation
Self Help
Price : $29.98 $20.99
In THE CONFIDENT WOMAN, Joyce Meyer draws on her decades of experience interacting with and ministering to women... More...
Reposition Yourself

Reposition Yourself

Written By : T.D. Jakes
Narrator : T.D. Jakes
Published By : Simon & Schuster
Length : 6 hours
Type : Personal Growth
Price : $29.95 $17.95
In Reposition Yourself, bestselling author T.D. Jakes shares insights that will help you adjust to the many changes that life brings. This is a shrill wake up call to take charge of... More...
Harmful Habit Series:  Stop Lip Biting

Harmful Habit Series: Stop Lip Biting

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
Price : $19.95
Diminish habit of lip biting with original Interactive Self-Hypnosis. Release stress while managing negative thought patterns & emotions. More...
Words That Work

Words That Work

Written By : Dr. Frank Luntz
Narrator : Dr Frank Luntz and LJ Ganser
Published By : Hachette Audio
Length : 6 hours
Type : Motivation
Personal Growth
Interpersonal Skills
Price : $29.98 $20.99
DR FRANK LUNTZ was named the "hottest pollster in America" by the Boston Globe, and "has a special expertise, one that happens to be in demand these days" according to The New York Times. More...
Optimum Mind Performance Series:  Enhancing Self-Discipline for High Level Achievement

Optimum Mind Performance Series: Enhancing Self-Discipline for High Level Achievement

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Motivation
Personal Growth
Stress Management
Success
Time Management
Price : $19.95
Utilize powerful imagery & affirmations for enhancing self-discipline for high level achievement. Set a new profile for success in your own subconscious mind & accelerate performance. More...