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Optimum Body Performance: Developing An Active Lifestyle Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Personal Growth Price : $19.95 Buy Now!  "In the practice of Interactive Self-Hypnosis we work with organization units or pods.  Pods are like rooms that hold the particular discipline or activity.  They are particularly important to the management of living an active lifestyle.  When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management.  Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs.   The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.   This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Break The Smoking Habit Written By : Andrew Johnson Narrator : Andrew Johnson Published By : Andrew Johnson Length : 33 minutes Type : Health & Fitness Personal Growth Stress Management Success Alternative Therapies Price : $24.00 $10.00 A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking. More... Raise Your Social I.Q.: How to Do the Right Thing in Any Situation Written By : Michael Levine Narrator : Mary Woods Published By : Blackstone Audio Inc Length : 8 hours Type : Interpersonal Skills Personal Growth Success Knowledge & Learning Price : $39.95 $16.95 In this modern, stress-filled time, we face many awkward situations amid the woes of love, friendship, and profession. To avoid gaffes and goofs and other embarrassments, we need to bring our social IQ into the twenty-first century. This book defines manners and etiquette for how we live today... More... Healing Addiction Series: Managing Gambling Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Self Help Personal Growth Stress Management Success Price : $19.95 Managing Gambling Addiction with Interactive Self-Hypnosis More... Optimum Mind Performance Series: Affirmations for Decision Making Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Interpersonal Skills Personal Growth Stress Management Leadership Strategy & Business Development Price : $19.95 Make decisions with less efforting utilizing the power of your own subconscious mind. Release negative mind-states & thoughts, while programming the mind for successful outcomes. More...