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Optimum Mind Performance Series: Affirmations for Building Inner Resilience Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Personal Growth Stress Management Price : $19.95 Buy Now! "What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of resilience, allowing the joining of these memories & transporting the images to the future time-line.   These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to lack of focus, powerlessness, inner child issues & lack of self-esteem  are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in He-Motions - Even Strong Men Struggle Written By : T. D. Jakes Narrator : Richard Allen Published By : Brilliance Audio Inc Length : 4 hours Type : Self Help Sex & Relationships Motivation Personal Growth Inspiration & Devotion Price : $24.95 From the "galvanizing" minister who Time magazine named the best preacher in America - a book that offers insight, inspiration, and empowerment to men and the women who love them. More... MindBody Health Audio Series: Managing Cervical & Uterine Oncology Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Health & Fitness Motivation Stress Management Personal Growth Price : $19.95 Enhance your management of uterine or cervical oncology with original Interactive Self-Hypnosis. Work direcctly with your MindBody Connection to manage stress & plant imagery for healing. More... MindBody Health Audio Series: Managing Breast Cancer Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Health & Fitness Stress Management Personal Growth Price : $19.95 Managing the diagnosis of breast cancer with Interactive Self-Hypnosis. Specific healing imagery assists with the mindBody connection, as well as emotions & thoughts. More... Stop Clutter Written By : Mike Nelson Narrator : David Elias Published By : Listen & Live Length : 3 hours 30 minutes Type : Self Help Motivation Personal Growth Success Price : $16.95 $11.00 The practical advice you need to get on the road to decluttering your life. Easy-to-follow tips and advice on tidying up your life for good. More... Burnt Toast Written By : Teri Hatcher Narrator : Deanna Hurst Published By : Hachette Audio Length : 3 hours Type : Personal Growth Philosophy Price : $24.98 $17.48 Fed up of not living life to the full? Not getting the most out of your day? Teri Hatcher, star of the hit TV series Desperate Housewives shows you how to maximise happiness... More...