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Optimum Mind Performance Series: Affirmations for Building Self-Esteem Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Interpersonal Skills Personal Growth Sex & Relationships Stress Management Sex & Relationships Price : $19.95 Buy Now! "What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with self-esteem development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the self-esteem."  These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to low-self-esteem are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  Other titles you may be interested in Living Your Dream Written By : John Gray and John Selby Narrator : John Gray and John Selby Published By : Simon & Schuster Length : 2 hours Type : Self Help Personal Growth Success Motivation Price : $19.95 $11.95 Best selling authors Dr. John Gray and John Selby help you to find true happiness by realizing your dreams. More... Raise Your Social I.Q.: How to Do the Right Thing in Any Situation Written By : Michael Levine Narrator : Mary Woods Published By : Blackstone Audio Inc Length : 8 hours Type : Interpersonal Skills Personal Growth Success Knowledge & Learning Price : $39.95 $16.95 In this modern, stress-filled time, we face many awkward situations amid the woes of love, friendship, and profession. To avoid gaffes and goofs and other embarrassments, we need to bring our social IQ into the twenty-first century. This book defines manners and etiquette for how we live today... More... Optimum Mind Performance Series: Becoming Assertive Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Interpersonal Skills Personal Growth Sex & Relationships Stress Management Sales Price : $19.95 Enhance your ability to speak up & to speak out by utilizing the power of your own mind. Move past fear & shyness & onto the path of successful living. More... Optimum Mind Performance Series: Serious Goal Setting for High Level Achievement - Book Two Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 15 minutes Type : Leadership Starting a Business Sales Personal Growth Time Management Price : $19.95 Goals do not appear by accident. How you think & how you image can either make you or break you. This 2 book series will teach you the fundamentals of working with your very own power source. More...