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Confidence Plan, The Written By : Sarah Litvinoff Narrator : Sarah Litvinoff Published By : BBC Audiobooks Ltd Length : 1 hour 10 minutes Type : Personal Growth Motivation Sex & Relationships Price : $13.49 Buy Now! Learn how to be more confident for success in both your professional and personal lives. Confidence is a much sought after, but often elusive, quality. Too often, when self-doubt creeps in we start to question every aspect of ourselves, instead of making the most of our opportunities. In clear steps, through exercises and case studies, Sarah Litvinoff helps develop our self-perception, and provides us with confidence-building techniques to plan a personal strategy for success; together with guidance on overcoming setbacks in order to maintain a positive frame of mind. With The Confidence Plan you'll learn how to turn inaction into action. Based on the BBC book of the same name, this audio version is written and presented by the author. Sarah Litvinoff writes widely on personal development issues. She is the author of the Relate Guide to Better Relationships and the Relate Guide to Sex in Loving Relationships. The BBC Personal Development series is aimed at anyone eager to develop and improve their skills and self-confidence. Written and presented by experts, the easy, step-by-step techniques will help generate self-confidence in an ever-competitive and pressurised society. Other titles in the CD series include Get Up and Do It!, Be Creative and find The Balance. This audiobook contains relaxation techniques which should not be practised while driving. Other titles you may be interested in Optimum Mind Performance Series: Affirmations for Enhancing Self-Image Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Creativity Personal Growth Sex & Relationships Success Beauty & Grooming Price : $19.95 Enhance your self-image with the power of affirmations that are planted directly into your own subconscious mind. More... For Men Only: How to Love a Woman Without Losing Your Mind Written By : Joseph Angelo Narrator : Danny Hizami Published By : Listen & Live Length : 1 hour 30 minutes Type : Sex & Relationships Sex & Relationships Price : $12.95 $8.50 For every man who is in love and wants to stay in love, but doesn't know the rules. Written by Jospeh Angelo and read by Danny Hizami. More... Forget Your Fear or Phobia: Enhancing Sexual Performance for Women Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Sex & Relationships Self Help Sex & Relationships Stress Management Price : $19.95 Move past fear & inhibitions related to sexual performance with Interactive Self-Hypnosis designed for women. More... Forget Your Fear or Phobia: Enhancing Sexual Performance for Men Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Alternative Therapies Beauty & Grooming Sex & Relationships Sex & Relationships Stress Management Price : $19.95 Move out of sexual performance anxiety & into enjoyable sex with Interactive Self-Hypnosis More... 10 Stupid Things Couples Do To Mess Up Their Relationships Written By : Dr Laura Schlessinger Narrator : Dr Laura Schlessinger Published By : Harper Collins US Length : 3 hours Type : Sex & Relationships Sex & Relationships Price : $22.00 $12.95 An invaluable guide for all struggling married couples and single people. More...