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A Guide To Guided Relaxation Written By : Andy Guides Narrator : - Published By : Advantage Business Partnership Length : 2 hours 59 minutes Type : Stress Management Alternative Therapies Health & Fitness Self Help Price : $13.25 Buy Now! Do you find it difficult to relax? If so, you are not alone. Relaxing can be difficult for most of us.   Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health.    They know they have to do something. They need to find out how to relax. They owe it to themselves and their families to get a handle on this once and for all!   My new special report tells you everything you need to know about guided relaxation:  Tools for Relaxation How Guided Relaxation Can Help You How Stress Affects You Yoga Restful Sleeping with Guided Relaxation Imagery Guided Relaxation Mastering Stress through Guided Relaxation Taking Control in Guided Relaxation Channeling Guided Relaxation I leave absolutely nothing out! Everything that I learned about guided relaxation I share with you.   This is the most comprehensive report on guided relaxation you will ever read!   Even if you believe you are currently healthy, there is something important to learn in this report on how to achieve guided relaxation.   I show you the tools, tips and strategies you need to balance health and happiness while aging.   Learn the secrets to guided relaxation now!     You'll Receive The Audio Book Plus A 99 Page eBook! Other titles you may be interested in Optimum Mind Performance Series: Enhancing Musical & Vocal Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 9 minutes Type : Hobbies Creativity Personal Growth Stress Management Success Price : $19.95 Enhance your music & vocal performance with original Interactive Self-Hypnosis. Manage emotions, both positive & negative, while programming the theater of your mind for success. More... Optimum Mind Performance Series: Enhancing Self-Discipline for High Level Achievement Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Motivation Personal Growth Stress Management Success Time Management Price : $19.95 Utilize powerful imagery & affirmations for enhancing self-discipline for high level achievement. Set a new profile for success in your own subconscious mind & accelerate performance. More... Optimum Mind Performance Series: Enhancing Self-Responsibility Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Leadership Personal Growth Stress Management Success Time Management Price : $19.95 Program your own mind for high level success with original Interactive Self-Hypnosis. Learn the master key of self-responsibility & move through old blocks effortlessly. More... Healing Addiction Series: Reducing Alcohol Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Personal Growth Stress Management Price : $19.95 Reducing Alcohol Intake Utilizing Interactive Self-Hypnosis More... MindBody Health Audio Series: Enhancing Your Immune System Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management Price : $19.95 Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery. More...