MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 10 minutes
Type : Alternative Therapies
Diet & Nutrition
Self Help
Stress Management
Health & Fitness
Price : $19.95
Buy Now!
  "In the practice of Interactive Self-Hypnosis or imaginology, you see with your mind's eye.  This is very different than seeing with normal sight.  Sometimes people report that they can't see images & become discouraged working hypnotically.  This is simply a matter of mis-understanding how mind & body tools work & what to expect.  Each & every person reading my words in this very moment is working with imaginology."........Elizabeth Bohorquez, RN, C.Ht.

This program allows the listener to become aware of particular emotions involved in emotional eating behaviors and provides tools & techniques for diminishing these emotional states, as well as enhancing "skillful" or power states to assist in goal achievement. This audio also provides assessment tools for evaluating the nutritional state of the listener.  Often times, when this is out of balance, emotional eating can & will increase.  The answer is nutritional balance & emotional management. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Over-eating & disorderly eating can be emotional in nature.   As the body looks for balance from uncomfortable mind states, the subconscious mind often suggests to eat.  Those suggested foods are often not in keeping with health or well-being.  While they may feel good in the moment, the person is usually aware on some level that they are harming themselves in some way.  This often leads to additional problems. 

Other titles you may be interested in

Kids MindBody Health Audio Series:  Kids Stop Nail Biting & Cuticle Picking

Kids MindBody Health Audio Series: Kids Stop Nail Biting & Cuticle Picking

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 14 minutes
Type : Juvenile
Alternative Therapies
Beauty & Grooming
Personal Growth
Stress Management
Price : $19.95
Kids stop nail biting with original Interactive Self-Hypnosis techniques. As stress is released & creative imagery is introduced, the compulsion to bite & pick subsides. More...
MindBody Health Audio Series:  Dealing with Death & Dying of Loved One

MindBody Health Audio Series: Dealing with Death & Dying of Loved One

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 10 minutes
Type : Alternative Therapies
Personal Growth
Stress Management
Knowledge & Learning
Health & Fitness
Price : $19.95
Working through loss of a loved one with original Interactive Self-Hypnosis. Manage emotions, return to new normalcy earlier while transmuting negative energy into positive growth. More...
MindBody Health Audio Series:  Managing Acute & Chronic Pain

MindBody Health Audio Series: Managing Acute & Chronic Pain

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Sports
Health & Fitness
Stress Management
Price : $19.95
Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention. More...
Optimum Mind Performance Series:  Managing Loss with Inner Resilience

Optimum Mind Performance Series: Managing Loss with Inner Resilience

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Personal Growth
Stress Management
Health & Fitness
Price : $19.95
Utilize original Interactive Self-Hypnosis to gather your inner resources to manage loss & accompanying depression. Transmute negative mind states & move forward in a posiitive fashion. More...