MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Forget Your Fear or Phobia:  Fear of Flying
Play Windows Media Sample  Play Real Sample

Forget Your Fear or Phobia: Fear of Flying

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Self Help
Travel
Personal Growth
Stress Management
Price : $19.95
Buy Now!

"There is much to learn from inner self-observation & inner mind chatter.  You know these as your thoughts, but they are much more than that.  Each thought moment fragment is an actual subconscious mind goal program.  Your subconscious mind sees & hears everything, as if it were true & your body & mind will respond "as if" it were truly happening.  This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it. It's time to change now & to begin to enjoy all the technological advances that life has given us."..........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from fear of flying,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. 

 The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

Other titles you may be interested in

Don't Sweat the Small Stuff: P.S. It's All Small Stuff

Don't Sweat the Small Stuff: P.S. It's All Small Stuff

Written By : Michael R Mantell
Narrator : Wendy Hall
Published By : Listen & Live
Length : 3 hours
Type : Stress Management
Self Help
Price : $16.95 $11.00
Thoughtful and practical advice for all of us who take life too seriously. Written by Dr Michael Mantell and read by Wendy Hall. More...
If Mama Goes South, We're All Going with Her

If Mama Goes South, We're All Going with Her

Written By : Lindsey O'Connor
Narrator : Lindsey O'Connor
Published By : Brilliance Audio Inc
Length : 3 hours
Type : Christianity
Stress Management
Price : $24.95
Handle the demands of motherhood without feeling depleted More...
Forget Your Fear or Phobia: Enhancing Sexual Performance for Men

Forget Your Fear or Phobia: Enhancing Sexual Performance for Men

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 16 minutes
Type : Alternative Therapies
Beauty & Grooming
Sex & Relationships
Sex & Relationships
Stress Management
Price : $19.95
Move out of sexual performance anxiety & into enjoyable sex with Interactive Self-Hypnosis More...
Harmful Habits Series: Stop Hair Pulling & Twirling

Harmful Habits Series: Stop Hair Pulling & Twirling

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Price : $19.95
Diminishing Hair Pulling & Twisting with Interactive Self-Hypnosis More...