"There is much to learn from inner self-observation & inner mind chatter. You know these as your thoughts, but they are much more than that. Each thought moment fragment is an actual subconscious mind goal program. Your subconscious mind sees & hears everything, as if it were true & your body & mind will respond "as if" it were truly happening. This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it. It's time to change now & to begin to enjoy all the technological advances that life has given us."..........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from fear of driving, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Various
Narrator : Various
Published By : Simon & Schuster
Length : 3 hours
Type : Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help
Price : $24.98 $14.98
Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being... More... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Price : $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. More... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Price : $19.95
Managing Gambling Addiction with Interactive Self-Hypnosis More... |
Written By : Caryl Rae Krannich
Narrator : Beth McDonald
Published By : Listen & Live
Length : 3 hours
Type : Leadership
Stress Management
Creativity
Interpersonal Skills
Success
Price : $16.95 $11.00
Easily master the essential techniques to become a confident speaker in any situation on any subject. More... |
