MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Healing Addiction Series: Reducing Prescription Drug Use
Play Windows Media Sample  Play Real Sample

Healing Addiction Series: Reducing Prescription Drug Use

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Self Help
Personal Growth
Stress Management
Health & Fitness
Price : $19.95
Buy Now!
  "Living in disorder or addiction is like existing in a room without air or light.  It's time to change some things & this is one of them.  It doesn't matter how many times you have failed in the past, or how bad things seem on the surface.  You hold the power to succeed if you are willing to apply this knowledge consistently.  You hold the power to manage your emotions if you choose to do so.  Your motivation will increase as you offer "hot desire" images to your subconscious mind."..........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from an addiction to prescription medications,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  

Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  The audio also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

Other titles you may be interested in

Don't Sweat Guide to Your Finances, The

Don't Sweat Guide to Your Finances, The

Written By : Various
Narrator : Eric Conger
Published By : Listen & Live
Length : 3 hours 30 minutes
Type : Finance & Investment
Stress Management
Price : $23.95 $15.75
Planning, Saving and Spending Stress Free. More...
Deep Relaxation

Deep Relaxation

Written By : Andrew Johnson
Narrator : Andrew Johnson
Published By : Andrew Johnson
Length : 41 minutes
Type : Alternative Therapies
Self Help
Stress Management
Alternative Therapies
Personal Growth
Price : $25.00 $10.00
A 40 minute professionally recorded Hypnosis CD with voice and gentle guitar music. More...
Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Curbing Your Appetite with Original Interactive Self-Hypnosis More...
Healing Addiction Series: Reducing Alcohol

Healing Addiction Series: Reducing Alcohol

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Price : $19.95
Reducing Alcohol Intake Utilizing Interactive Self-Hypnosis More...
Fear and Other Uninvited Guests

Fear and Other Uninvited Guests

Written By : Harriet Lerner
Narrator : Harriet Lerner
Published By : Harper Collins US
Length : 3 hours
Type : Self Help
Personal Growth
Stress Management
Health & Fitness
Price : $22.00 $12.95
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may... More...