MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Healing Addictions Series: Stop Smoking Now
Play Windows Media Sample  Play Real Sample

Healing Addictions Series: Stop Smoking Now

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Price : $19.95
Buy Now!
 

"Most of us have a tendency towards anxiety or even panic in some areas of life.  Deciding to stop smoking is definitely one of these!  Sometimes we understand the fear & other times not.  Often it is illogical & we may even question our own ability to own our own life & control outcomes.  Although you may feel the urge to run away & hide from the inevitable, the answer is to run towards it & own it.  Then you are free to manage both the physiological & emotional aspects of it.".........Elizabeth Bohorquez, RN, C.Ht

This audio can be utilized for any nicotine problem including tobacco chewing, cigar and/or pipe smoking. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

No Butt's About It....There is Nothing Good to Say About Smoking....This audio program is designed to assist smokers in diminishing & finally ending this dangerous habit.  There are several keys to finalizing an addiction, whether it be smoking, alcohol, drugs, food, etc.  One is truly seeing it for what it is & what it represents.  This is accomplished through High Level Awareness coupled with Interactive Self-Hypnosis.  Each individual has different motivators & de-motivators. These need to be programmed hypnotically.  Next, one needs to climb the steps to cessation & to do so in order.  This means ordering one's nutrition which is very connected to smoking cessation & the development of stress.  Next comes emotional & thought management, ending on the top step of inner imagery or imaginology for managing moments when cravings or negative motivators may have slipped through the cracks.

Other titles you may be interested in

Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations

Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Sales
Training and Development
Alternative Therapies
Success
Stress Management
Price : $19.95
Manage fear of public speaking or making presentations with Interactive Self-Hypnosis Techniques More...
MindBody Health Audio Series:  Managing Psoriasis

MindBody Health Audio Series: Managing Psoriasis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Beauty & Grooming
Self Help
Health & Fitness
Stress Management
Price : $19.95
Enhance your management of psoriasis by winning the mind game. Turn off stress chemical production with original Interactive Self-Hypnosis. Manage symptoms & produce healing hormones. More...
Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 9 minutes
Type : Diet & Nutrition
Self Help
Alternative Therapies
Health & Fitness
Stress Management
Price : $19.95
Licking Sugar Addiction with Interactive Self-Hypnosis More...
Optimum Mind Performance Series: Enhancing Inner Organization

Optimum Mind Performance Series: Enhancing Inner Organization

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Motivation
Personal Growth
Stress Management
Time Management
Strategy & Business Development
Price : $19.95
Develop a powerful mindset of Inner Organization with Interactive Self-Hypnosis. Enhance focus, goal detailing & motivation. More...
MindBody Health Audio Series:  Improving Sleep Quality

MindBody Health Audio Series: Improving Sleep Quality

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality. More...