MacCVS Talking book store   MacCVS Talking book store- The best in spoken entertainment

Self Help audio books -   Home | Self Help   | Audio Books Home |

| Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |

Managing Disorderly Eating Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Buy Now!   "As you learn to relax, to let go & ask for the appropriate resources from your inner bank vault or subconscious mind, you can change with a new level of comfort.  When you are tense, the subconscious mind cannot get your attention & so you cannot share the bounty you have available waiting for you.".......Elizabeth Bohorquez, RN, C.Ht Many simply don't like managing food/eating issues & so come to pay the price for this disorder.  This program brings this potentially dangerous problem home to center stage in the subconscious mind, thereby motivating the disorderly individual into positive & relatively effortless action.  This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  While there are many kinds of eating disorders & food addictions, many individuals are simply disorderly eaters who often have difficulty planning, or finding  time to shop or cook .They may eat many meals out or prepare them out of their freezer or take-out. Disorderly eaters usually have no set pattern to their eating, often participating in walk-by eating behaviors.  There is little attention to what is needed to change, perhaps also a lack of will or desire & so this individual can be on his/her way to serious disease states without even knowing it, or not even caring much about it.  Rather like putting one's head in the sand. Other titles you may be interested in Worry Cure, The Written By : Robert L. Leahy, Ph.D. Narrator : Mike Chamberlain Published By : Listen & Live Length : 3 hours 30 minutes Type : Stress Management Price : $19.95 $17.96 "For "highly worried people, " or those who suffer from the "what-if disease, " Leahy presents a systematic, accessible self-help guide, to gaining control over debilitating anxiety. " More... Life Strategies for Teens Written By : Jay McGraw Narrator : Jay McGraw Published By : Simon & Schuster Length : 2 hours Type : Personal Growth Stress Management Health & Recreation Price : $18.00 $11.95 Whether you are a teen looking for a little help, or a parent or grandparent wanting to provide guidance, this book tackles the challenges of adolescence like no other. More... Forget Your Fear or Phobia: Fear of Dental Procedures Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Beauty & Grooming Self Help Health & Fitness Stress Management Price : $19.95 Manage your fear of dentists & dental procedures with Interactive Self-Hypnosis More... Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Practicing High Level Nutrition with Interactive Self-Hypnosis Including Healthy Weight Management More... Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 10 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Managing Bulimia with Interactive Self-Hypnosis More...