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MindBody Health Audio Series:  Deep Relaxation
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MindBody Health Audio Series: Deep Relaxation

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Pregnancy & Childbirth
Exercise & Healthy Living
Stress Management
Personal Growth
Price : $19.95
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"We have more control over our body than we think we do.  Unfortunately, most of us live on automatic pilot, paying little or no attention to our many body departments, that is until loud screamers interrupt us."....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener in programming the subconscious mind to release stress chemicals & tension automatically.  Specific imagery is presented for contacting neuronal pathways between the brain & small muscle groups & inviting them to open.   This work is the basis of pain management, as well as that of Focus, Memory & High Level Performance.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 10 minutes
Type : Alternative Therapies
Diet & Nutrition
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Price : $19.95
Managing Bulimia with Interactive Self-Hypnosis More...
Overcoming Mediocrity in Everyday Living: Turning the Ordinary into Extraordinary

Overcoming Mediocrity in Everyday Living: Turning the Ordinary into Extraordinary

Written By : Ratanjit S Sondhe & Raymond Somich Sr.
Narrator : Ratanjit S Sondhe & Raymond Somich Sr.
Published By : Discoverhelp Inc
Length : 45 minutes
Type : Stress Management
Price : $16.95 $7.95
Are you stuck in a rut? Escape mediocrity. Finally, you too can learn the secrets to getting only the best from others and yourself. Get more today! More...
Learn Interactive Self-Hypnosis Series: Inner Exploration - The Crystal Cathedral

Learn Interactive Self-Hypnosis Series: Inner Exploration - The Crystal Cathedral

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 1 minute
Type : Creativity
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Price : $19.95
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MindBody Health Audio Series:  Managing Irritable Bowel Syndrome & Gastric Reflux Disease

MindBody Health Audio Series: Managing Irritable Bowel Syndrome & Gastric Reflux Disease

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Diet & Nutrition
Health & Fitness
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Manage IBS & gastric reflux with original Interactive Self-Hypnosis. Change lifestyle behaviors, release stress & symptoms while producing healing hormones. More...
Optimum Mind and Body Performance Series: Diminishing Stuttering

Optimum Mind and Body Performance Series: Diminishing Stuttering

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 15 minutes
Type : Alternative Therapies
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Price : $19.95
Manage the tendency to stutter by utilizing original Interactive Self-Hypnosis. This program may be utilized along with speech therapy to enhance positive outcomes. More...