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MindBody Health Audio Series: Managing Arthritis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management Price : $19.95 Buy Now! "It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht The focus of this audio is the diminishing of arthritic symptoms.  The subconscious mind is programmed to release stress from all areas of the body.  As the mindbody learns to stay at these levels during the day & night, disease symptoms diminish as a portion of all discomfort is stress related, either on a conscious or subconscious level.  The listener learns to diminish emotional states that lead to stress chemical production, as well as to work with imagery designed specifically for the arthritic patient  This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  . Other titles you may be interested in Slow Down... and Get More Done Written By : Marshall J Cook Narrator : Bradford Drazen Published By : Listen & Live Length : 3 hours Type : Self Help Stress Management Time Management Success Price : $16.95 $11.00 Become more efficient, more attentive and more productive Relax, concentrate, and more fully realize yourself and the tasks you face. More... Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 3 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing More... MindBody Health Audio Series: Managing Chronic Fatigue Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Enhance your management of chronic fatigue by winning the mind game. Release physical symptoms, negative thoughts & emotions, while planting positive images & producing healting chemicals. More... MindBody Health Audio Series: Grieving the Loss of Your Pet Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 11 minutes Type : Knowledge & Learning Personal Growth Stress Management Inspiration & Devotion Alternative Therapies Price : $19.95 This program is designed for those who are in the grieving process for their pet, no matter what kind. Open your healing channels with powerful imagery that connects you with the celebration of life. More... Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth Price : $19.95 Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis. More...