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MindBody Health Audio Series: Managing Fibromyalgia Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 15 minutes Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Stress Management Price : $19.95 Buy Now! "Observation or assessment is key to designing change, because if one can't see what needs to be changed, how can it be possible to do so?  Sometimes these statements appear ridiculous, but once you begin paying attention to the problems that surround you, you might be stunned by what you uncover about yourself."........Elizabeth Bohorquez, RN, C.Ht This audio is designed to assist the listener with managing fibromyalgia or similar symptomology.  The body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.  Through subconscious suggestion the body is requested to heal & repair.  The audio contains instructions for emotional & thought management in relation to the healing process thereby boosting immune system functioning.   This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   Other titles you may be interested in Mindbody Health Audio Series: Managing PMS Symptoms & Emotions Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states. More... Learn Interactive Self-Hypnosis Series: Setting Triggers Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 14 minutes Type : Alternative Therapies Motivation Personal Growth Success Stress Management Price : $19.95 Set new mind & body triggers & remove those that don't work for you with creative Interactive Self-Hypnosis More... Kids Sports Enhancement Series: Winning the Mind Game - Track & Field Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Sports Exercise & Healthy Living Health & Fitness Success Stress Management Price : $19.95 Kids enhance track & field performance by winning the mind game. Focus, flow, concentration, flexibility increase while positive images of success are planted in the library of the mind. More... A Guide To Hypnosis Written By : Andy Guides Narrator : _ Published By : Advantage Business Partnership Length : 3 hours 10 minutes Type : Stress Management Success Creativity Alternative Therapies Hobbies Price : $13.25 Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further. More... Forget Your Fear or Phobia: Enhancing Sexual Performance for Men Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Alternative Therapies Beauty & Grooming Sex & Relationships Sex & Relationships Stress Management Price : $19.95 Move out of sexual performance anxiety & into enjoyable sex with Interactive Self-Hypnosis More...