MacCVS Talking book store   MacCVS Talking book store- The best in spoken entertainment

Self Help audio books -   Home | Self Help   | Audio Books Home |

| Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |

Optimum Mind & Body Performance Series: Diminishing & Enhancing Emotional States Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 15 minutes Type : Creativity Interpersonal Skills Knowledge & Learning Stress Management Success Price : $19.95 Buy Now! "Emotions can either make us or break us.  Once we learn how to identify & catch the emotion, then we can decide what to do with it.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht Emotions are clusters of chemicals that can either diminish or enhance ideal mind & body states.   Most of us tend to harbor negative thought patterns both consciously & subconsciously.   We also tend to forget that we have powerful positive emotional states or clusters as well, just waiting in the wings to bring our body to a healthier balance. This audio presents tools & techniques for managing emotions at all levels through Awareness Meditation & Interactive Self-Hypnosis.  As you learn to manage your emotional "visitors",  you will be able to utilize ill-spent energy for positive outcomes. Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Overcoming Mediocrity in Everyday Living: Turning the Ordinary into Extraordinary Written By : Ratanjit S Sondhe & Raymond Somich Sr. Narrator : Ratanjit S Sondhe & Raymond Somich Sr. Published By : Discoverhelp Inc Length : 45 minutes Type : Stress Management Price : $16.95 $7.95 Are you stuck in a rut? Escape mediocrity. Finally, you too can learn the secrets to getting only the best from others and yourself. Get more today! More... Harmful Habits Series: Stop Hair Pulling & Twirling Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Beauty & Grooming Self Help Personal Growth Stress Management Price : $19.95 Diminishing Hair Pulling & Twisting with Interactive Self-Hypnosis More... Now Habit, The Written By : Neil Fiore Narrator : Neil Fiore Published By : Gildan Media Corp. Length : 7 hours Type : Time Management Stress Management Training and Development Management Price : $29.98 $24.98 A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play More... Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Sales Training and Development Alternative Therapies Success Stress Management Price : $19.95 Manage fear of public speaking or making presentations with Interactive Self-Hypnosis Techniques More...