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Optimum Mind & Body Performance Series: Managing Emotions Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Health & Fitness Interpersonal Skills Personal Growth Stress Management Success Price : $19.95 Buy Now! "The subconscious mind is filled with memories, each one having been filtered through particular emotional states & so those memories have emotional codes embedded on them.".......Elizabeth Bohorquez, RN, C.Ht "Manage your emotions or they will manage you."  I'm sure most of us would be willing to agree with that well-known quote.In addition, emotional management is at the heart of managing the functioning of the mind & body, thereby allowing the programming of positive goals.   This program trains the mind into emotional state awareness,  giving you the power to  either diminish or enhance the particular emotion that has presented itself on automatic pilot.  Emotional management is the key to all stress related problems, including addictions.  In addition, if you want to perform at high levels & develop you innate creativity, this is the route you will want to take. Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Forget Your Fear or Phobia Series: Claustrophobia Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Pregnancy & Childbirth Sex & Relationships Self Help Stress Management Price : $19.95 Manage Claustrophobia or Fear of Tight Places with Interactive Self-Hypnosis More... Forget Your Fear or Phobia: Enhancing Sexual Performance for Men Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Alternative Therapies Beauty & Grooming Sex & Relationships Sex & Relationships Stress Management Price : $19.95 Move out of sexual performance anxiety & into enjoyable sex with Interactive Self-Hypnosis More... Harmful Habits Series: Stop Skin Picking Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Beauty & Grooming Self Help Personal Growth Stress Management Price : $19.95 Diminish Skin Picking with Interactive Self-Hypnosis More... Optimum Mind Performance Series: Affirmations for Becoming Assertive Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Interpersonal Skills Motivation Stress Management Success Strategy & Business Development Price : $19.95 Utilize the power affirmations & specialized image to become more assertive in all areas of life. More... Optimum Mind Performance Series: Affirmations for Building Inner Resilience Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Personal Growth Stress Management Price : $19.95 Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals. More...